| May 2011 |
| Tue 17th: |
680 *
|
32%
|
fat: 8.88g |
| |
protein: 31.38g |
| |
carbs: 141.27g |
|
-
|
-
|
| Wed 11th: |
1906 *
|
91%
|
fat: 55.02g |
| |
protein: 128.20g |
| |
carbs: 241.64g |
|
-
|
-
|
| Tue 10th: |
1463 *
|
70%
|
fat: 30.71g |
| |
protein: 126.24g |
| |
carbs: 172.31g |
|
-
|
-
|
| Mon 9th: |
1582 *
|
75%
|
fat: 50.77g |
| |
protein: 96.56g |
| |
carbs: 215.43g |
|
-
|
-
|
| April 2011 |
| Mon 25th: |
406 *
|
19%
|
fat: 5.99g |
| |
protein: 23.44g |
| |
carbs: 78.48g |
|
-
|
-
|
| March 2011 |
| Wed 16th: |
337 *
|
16%
|
fat: 3.71g |
| |
protein: 41.62g |
| |
carbs: 44.56g |
|
-
|
-
|
| Tue 15th: |
337 *
|
16%
|
fat: 3.71g |
| |
protein: 41.62g |
| |
carbs: 44.56g |
|
-
|
-
|
| Mon 14th: |
337 *
|
16%
|
fat: 3.71g |
| |
protein: 41.62g |
| |
carbs: 44.56g |
|
-
|
-
|
| Fri 11th: |
337 *
|
16%
|
fat: 3.71g |
| |
protein: 41.62g |
| |
carbs: 44.56g |
|
-
|
-
|
| Wed 9th: |
337 *
|
16%
|
fat: 3.71g |
| |
protein: 41.62g |
| |
carbs: 44.56g |
|
-
|
-
|
| Tue 8th: |
1090 *
|
52%
|
fat: 17.43g |
| |
protein: 103.35g |
| |
carbs: 157.27g |
|
-
|
-
|
| Mon 7th: |
596 *
|
28%
|
fat: 7.65g |
| |
protein: 55.25g |
| |
carbs: 89.77g |
|
-
|
-
|
| Sat 5th: |
242 *
|
12%
|
fat: 3.37g |
| |
protein: 21.22g |
| |
carbs: 42.18g |
|
-
|
-
|
| Fri 4th: |
1188 *
|
57%
|
fat: 16.18g |
| |
protein: 121.41g |
| |
carbs: 167.22g |
|
-
|
-
|
| Thu 3rd: |
1551 *
|
74%
|
fat: 27.93g |
| |
protein: 130.54g |
| |
carbs: 219.89g |
|
-
|
-
|
| Wed 2nd: |
1000 *
|
48%
|
fat: 17.08g |
| |
protein: 99.84g |
| |
carbs: 137.52g |
|
-
|
-
|
| Tue 1st: |
1838 *
|
88%
|
fat: 60.70g |
| |
protein: 155.49g |
| |
carbs: 213.10g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1681 *
|
80%
|
fat: 46.89g |
| |
protein: 159.13g |
| |
carbs: 184.61g |
|
-
|
-
|
| Sun 27th: |
242 *
|
12%
|
fat: 3.37g |
| |
protein: 21.22g |
| |
carbs: 42.18g |
|
-
|
-
|
| Sat 26th: |
1657 *
|
79%
|
fat: 47.40g |
| |
protein: 95.15g |
| |
carbs: 227.96g |
|
-
|
-
|
