| June 2024 |
| Wed 19th: |
1163 *
|
61%
|
fat: 64.65g |
| |
protein: 75.82g |
| |
carbs: 75.02g |
|
-
|
-
|
| Tue 18th: |
1448 *
|
76%
|
fat: 63.42g |
| |
protein: 63.29g |
| |
carbs: 164.33g |
|
-
|
-
|
| Mon 17th: |
1704 *
|
90%
|
fat: 79.15g |
| |
protein: 96.41g |
| |
carbs: 164.33g |
|
-
|
-
|
| Fri 14th: |
959 *
|
50%
|
fat: 29.02g |
| |
protein: 52.58g |
| |
carbs: 136.68g |
|
-
|
-
|
| Thu 13th: |
866 *
|
46%
|
fat: 36.53g |
| |
protein: 21.66g |
| |
carbs: 121.51g |
|
-
|
-
|
| Wed 12th: |
1068 *
|
56%
|
fat: 31.35g |
| |
protein: 36.10g |
| |
carbs: 161.12g |
|
-
|
-
|
| Tue 11th: |
1009 *
|
53%
|
fat: 33.23g |
| |
protein: 63.42g |
| |
carbs: 115.38g |
|
-
|
-
|
| Mon 10th: |
1000 *
|
53%
|
fat: 33.81g |
| |
protein: 46.47g |
| |
carbs: 142.11g |
|
-
|
-
|
| Sun 9th: |
2008 *
|
106%
|
fat: 36.43g |
| |
protein: 53.89g |
| |
carbs: 322.80g |
|
-
|
-
|
| Sat 8th: |
1018 *
|
54%
|
fat: 34.85g |
| |
protein: 52.69g |
| |
carbs: 140.11g |
|
-
|
-
|
| Fri 7th: |
709 *
|
37%
|
fat: 40.39g |
| |
protein: 23.40g |
| |
carbs: 73.00g |
|
2255*
|
 1546
|
| Thu 6th: |
784 *
|
41%
|
fat: 24.30g |
| |
protein: 23.58g |
| |
carbs: 132.54g |
|
-
|
-
|
| Tue 4th: |
690 *
|
36%
|
fat: 28.38g |
| |
protein: 39.67g |
| |
carbs: 73.25g |
|
-
|
-
|
| Mon 3rd: |
840 *
|
44%
|
fat: 26.25g |
| |
protein: 55.77g |
| |
carbs: 105.94g |
|
-
|
-
|
| Sun 2nd: |
950 *
|
50%
|
fat: 38.17g |
| |
protein: 63.65g |
| |
carbs: 85.58g |
|
-
|
-
|
| Sat 1st: |
1526 *
|
80%
|
fat: 87.71g |
| |
protein: 85.73g |
| |
carbs: 103.79g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
831 *
|
44%
|
fat: 50.01g |
| |
protein: 18.50g |
| |
carbs: 88.37g |
|
-
|
-
|
| Thu 30th: |
817 *
|
43%
|
fat: 47.76g |
| |
protein: 48.17g |
| |
carbs: 59.62g |
|
-
|
-
|
| Wed 29th: |
792 *
|
42%
|
fat: 42.16g |
| |
protein: 49.61g |
| |
carbs: 61.95g |
|
-
|
-
|
| Tue 28th: |
1039 *
|
55%
|
fat: 43.00g |
| |
protein: 41.89g |
| |
carbs: 142.90g |
|
-
|
-
|
