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JLK55
Diet Calendar
JLK55's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
June 2024
Fri 14th:
-
-
2571*
-
Thu 13th:
-
-
2887*
-
Wed 12th:
-
-
2853*
-
Tue 11th:
-
-
2769*
-
Mon 10th:
-
-
2568*
-
Sun 9th:
-
-
2754*
-
Sat 8th:
-
-
2744*
-
Fri 7th:
-
-
2657*
-
Thu 6th:
-
-
2840*
-
Wed 5th:
-
-
2630*
-
Tue 4th:
-
-
2806*
-
Mon 3rd:
-
-
2665*
-
Sun 2nd:
-
-
1700*
-
Sat 1st:
380 *
18%
fat: 12.00g
|
protein: 21.00g
|
carbs: 47.00g
2572*
2192
May 2024
Fri 31st:
-
-
2668*
-
Thu 30th:
-
-
2077*
-
Tue 28th:
-
-
933*
-
Mon 27th:
-
-
1704*
-
Sun 26th:
-
-
3055*
-
Sat 25th:
-
-
2794*
-
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