| September 2024 |
| Tue 24th: |
1873 *
|
94%
|
fat: 78.80g |
| |
protein: 109.81g |
| |
carbs: 172.90g |
|
274*
|
 1599
|
| Mon 23rd: |
1834 *
|
92%
|
fat: 77.59g |
| |
protein: 93.62g |
| |
carbs: 186.36g |
|
2494*
|
 660
|
| Sun 22nd: |
1692 *
|
85%
|
fat: 69.32g |
| |
protein: 101.19g |
| |
carbs: 162.19g |
|
1764*
|
72
|
| Sat 21st: |
1726 *
|
86%
|
fat: 69.70g |
| |
protein: 103.58g |
| |
carbs: 166.11g |
|
2260*
|
534
|
| Fri 20th: |
1886 *
|
94%
|
fat: 80.16g |
| |
protein: 121.74g |
| |
carbs: 161.56g |
|
1922*
|
36
|
| Thu 19th: |
1885 *
|
94%
|
fat: 78.47g |
| |
protein: 101.79g |
| |
carbs: 186.28g |
|
199*
|
1686
|
| Wed 18th: |
1826 *
|
91%
|
fat: 73.68g |
| |
protein: 103.56g |
| |
carbs: 181.70g |
|
1704*
|
122
|
| Tue 17th: |
1784 *
|
89%
|
fat: 79.09g |
| |
protein: 97.75g |
| |
carbs: 173.30g |
|
1435*
|
349
|
| Mon 16th: |
1875 *
|
94%
|
fat: 74.59g |
| |
protein: 97.19g |
| |
carbs: 201.30g |
|
1741*
|
134
|
| Sun 15th: |
1816 *
|
91%
|
fat: 85.49g |
| |
protein: 91.44g |
| |
carbs: 168.78g |
|
1413*
|
403
|
| Sat 14th: |
308 *
|
15%
|
fat: 5.03g |
| |
protein: 26.73g |
| |
carbs: 37.06g |
|
1640*
|
1332
|
| Fri 13th: |
1843 *
|
92%
|
fat: 75.89g |
| |
protein: 107.50g |
| |
carbs: 186.58g |
|
1294*
|
549
|
| Thu 12th: |
1803 *
|
90%
|
fat: 74.22g |
| |
protein: 82.92g |
| |
carbs: 204.92g |
|
494*
|
1309
|
| Wed 11th: |
1869 *
|
93%
|
fat: 72.50g |
| |
protein: 75.18g |
| |
carbs: 227.80g |
|
1764*
|
105
|
| Tue 10th: |
1852 *
|
93%
|
fat: 71.24g |
| |
protein: 96.02g |
| |
carbs: 206.48g |
|
1799*
|
53
|
| Mon 9th: |
1862 *
|
93%
|
fat: 69.19g |
| |
protein: 79.03g |
| |
carbs: 232.23g |
|
1430*
|
432
|
| Sun 8th: |
1852 *
|
93%
|
fat: 73.43g |
| |
protein: 87.78g |
| |
carbs: 211.90g |
|
1743*
|
109
|
| Sat 7th: |
1843 *
|
92%
|
fat: 63.96g |
| |
protein: 102.66g |
| |
carbs: 225.76g |
|
1881*
|
38
|
| Fri 6th: |
1746 *
|
87%
|
fat: 66.25g |
| |
protein: 84.32g |
| |
carbs: 205.84g |
|
1887*
|
141
|
| Thu 5th: |
1802 *
|
90%
|
fat: 63.08g |
| |
protein: 98.11g |
| |
carbs: 223.29g |
|
1735*
|
67
|
