| May 2021 |
| Sat 29th: |
533 *
|
23%
|
fat: 36.70g |
| |
protein: 21.70g |
| |
carbs: 30.92g |
|
-
|
-
|
| Thu 27th: |
533 *
|
23%
|
fat: 23.80g |
| |
protein: 4.15g |
| |
carbs: 75.63g |
|
-
|
-
|
| March 2021 |
| Fri 26th: |
232 *
|
10%
|
fat: 1.17g |
| |
protein: 3.64g |
| |
carbs: 57.91g |
|
-
|
-
|
| February 2021 |
| Tue 16th: |
130 *
|
6%
|
fat: 7.00g |
| |
protein: 2.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 1st: |
90 *
|
4%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
390 *
|
17%
|
fat: 15.00g |
| |
protein: 9.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sun 10th: |
325 *
|
14%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| November 2020 |
| Fri 20th: |
646 *
|
28%
|
fat: 18.01g |
| |
protein: 13.98g |
| |
carbs: 114.33g |
|
-
|
-
|
| Tue 17th: |
1006 *
|
44%
|
fat: 37.14g |
| |
protein: 31.79g |
| |
carbs: 141.95g |
|
-
|
-
|
| Mon 16th: |
310 *
|
13%
|
fat: 11.00g |
| |
protein: 5.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sun 15th: |
1474 *
|
64%
|
fat: 76.30g |
| |
protein: 62.81g |
| |
carbs: 140.08g |
|
-
|
-
|
| Sat 14th: |
790 *
|
34%
|
fat: 32.50g |
| |
protein: 11.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Fri 13th: |
1113 *
|
48%
|
fat: 55.22g |
| |
protein: 52.00g |
| |
carbs: 104.75g |
|
-
|
-
|
| Thu 12th: |
1428 *
|
62%
|
fat: 55.90g |
| |
protein: 34.47g |
| |
carbs: 205.80g |
|
-
|
-
|
| Wed 11th: |
713 *
|
31%
|
fat: 21.87g |
| |
protein: 75.98g |
| |
carbs: 49.21g |
|
-
|
-
|
| Tue 10th: |
187 *
|
8%
|
fat: 0.53g |
| |
protein: 1.36g |
| |
carbs: 50.06g |
|
-
|
-
|
| Mon 9th: |
791 *
|
34%
|
fat: 25.99g |
| |
protein: 38.80g |
| |
carbs: 102.61g |
|
-
|
-
|
| May 2020 |
| Wed 27th: |
637 *
|
28%
|
fat: 29.85g |
| |
protein: 17.65g |
| |
carbs: 76.36g |
|
-
|
-
|
| Sun 24th: |
344 *
|
15%
|
fat: 23.34g |
| |
protein: 6.56g |
| |
carbs: 27.11g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
260 *
|
11%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 46.00g |
|
-
|
-
|
