| June 2024 |
| Fri 21st: |
1502 *
|
125%
|
fat: 78.83g |
| |
protein: 73.01g |
| |
carbs: 131.44g |
|
-
|
-
|
| Thu 20th: |
142 *
|
12%
|
fat: 9.27g |
| |
protein: 2.24g |
| |
carbs: 12.61g |
|
-
|
-
|
| Wed 19th: |
453 *
|
38%
|
fat: 29.33g |
| |
protein: 38.11g |
| |
carbs: 6.59g |
|
-
|
-
|
| Tue 18th: |
480 *
|
40%
|
fat: 15.54g |
| |
protein: 17.74g |
| |
carbs: 70.76g |
|
-
|
-
|
| Mon 17th: |
1803 *
|
150%
|
fat: 81.71g |
| |
protein: 62.68g |
| |
carbs: 175.02g |
|
-
|
-
|
| Sat 15th: |
251 *
|
21%
|
fat: 12.50g |
| |
protein: 2.67g |
| |
carbs: 29.88g |
|
-
|
-
|
| Fri 14th: |
324 *
|
27%
|
fat: 21.49g |
| |
protein: 3.15g |
| |
carbs: 31.33g |
|
-
|
-
|
| Thu 13th: |
2510 *
|
209%
|
fat: 121.30g |
| |
protein: 77.21g |
| |
carbs: 282.02g |
|
-
|
-
|
| Tue 11th: |
1052 *
|
88%
|
fat: 46.17g |
| |
protein: 55.55g |
| |
carbs: 102.43g |
|
-
|
-
|
| Mon 10th: |
2560 *
|
213%
|
fat: 142.69g |
| |
protein: 125.16g |
| |
carbs: 184.15g |
|
-
|
-
|
| Sun 9th: |
264 *
|
22%
|
fat: 8.01g |
| |
protein: 4.01g |
| |
carbs: 46.17g |
|
-
|
-
|
| Sat 8th: |
505 *
|
42%
|
fat: 30.61g |
| |
protein: 18.80g |
| |
carbs: 45.66g |
|
-
|
-
|
| Fri 7th: |
673 *
|
56%
|
fat: 35.71g |
| |
protein: 64.47g |
| |
carbs: 22.17g |
|
-
|
-
|
| Thu 6th: |
419 *
|
35%
|
fat: 18.52g |
| |
protein: 21.79g |
| |
carbs: 50.42g |
|
-
|
-
|
| Wed 5th: |
432 *
|
36%
|
fat: 18.60g |
| |
protein: 24.16g |
| |
carbs: 43.38g |
|
-
|
-
|
| Tue 4th: |
554 *
|
46%
|
fat: 38.71g |
| |
protein: 32.33g |
| |
carbs: 10.96g |
|
-
|
-
|
| Mon 3rd: |
1079 *
|
90%
|
fat: 50.39g |
| |
protein: 86.57g |
| |
carbs: 71.48g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1067 *
|
89%
|
fat: 77.46g |
| |
protein: 76.16g |
| |
carbs: 12.59g |
|
-
|
-
|
| Wed 29th: |
1508 *
|
126%
|
fat: 95.62g |
| |
protein: 64.54g |
| |
carbs: 92.91g |
|
-
|
-
|
| Tue 28th: |
1784 *
|
149%
|
fat: 110.96g |
| |
protein: 87.32g |
| |
carbs: 109.36g |
|
-
|
-
|
