| June 2024 |
| Tue 18th: |
889 *
|
47%
|
fat: 12.49g |
| |
protein: 44.02g |
| |
carbs: 148.74g |
|
316*
|
 573
|
| Mon 17th: |
1218 *
|
64%
|
fat: 13.74g |
| |
protein: 26.95g |
| |
carbs: 194.20g |
|
1203*
|
15
|
| Sun 16th: |
1157 *
|
61%
|
fat: 41.91g |
| |
protein: 21.71g |
| |
carbs: 166.26g |
|
501*
|
656
|
| Sat 15th: |
1515 *
|
80%
|
fat: 48.39g |
| |
protein: 67.42g |
| |
carbs: 164.10g |
|
3*
|
1512
|
| Fri 14th: |
1422 *
|
75%
|
fat: 26.92g |
| |
protein: 29.22g |
| |
carbs: 210.38g |
|
1436*
|
 14
|
| Thu 13th: |
1170 *
|
62%
|
fat: 22.34g |
| |
protein: 30.55g |
| |
carbs: 154.55g |
|
1165*
|
5
|
| Wed 12th: |
2041 *
|
107%
|
fat: 80.40g |
| |
protein: 98.42g |
| |
carbs: 170.69g |
|
1189*
|
852
|
| Tue 11th: |
1054 *
|
55%
|
fat: 24.97g |
| |
protein: 29.51g |
| |
carbs: 122.23g |
|
1213*
|
159
|
| Mon 10th: |
1209 *
|
64%
|
fat: 26.09g |
| |
protein: 51.98g |
| |
carbs: 160.51g |
|
1371*
|
162
|
| Sun 9th: |
1434 *
|
75%
|
fat: 34.32g |
| |
protein: 46.41g |
| |
carbs: 167.49g |
|
366*
|
1068
|
| Sat 8th: |
1390 *
|
73%
|
fat: 40.90g |
| |
protein: 39.95g |
| |
carbs: 151.28g |
|
210*
|
1180
|
| Fri 7th: |
1682 *
|
89%
|
fat: 36.61g |
| |
protein: 35.93g |
| |
carbs: 243.24g |
|
527*
|
1155
|
| Thu 6th: |
1604 *
|
84%
|
fat: 47.86g |
| |
protein: 49.43g |
| |
carbs: 243.76g |
|
1566*
|
38
|
| Wed 5th: |
1470 *
|
77%
|
fat: 49.17g |
| |
protein: 58.90g |
| |
carbs: 146.30g |
|
1401*
|
69
|
| Tue 4th: |
1425 *
|
75%
|
fat: 51.56g |
| |
protein: 72.08g |
| |
carbs: 120.16g |
|
1436*
|
11
|
| Mon 3rd: |
1272 *
|
67%
|
fat: 31.57g |
| |
protein: 53.08g |
| |
carbs: 164.54g |
|
1607*
|
335
|
| Sun 2nd: |
1002 *
|
53%
|
fat: 25.49g |
| |
protein: 46.82g |
| |
carbs: 116.03g |
|
253*
|
749
|
| Sat 1st: |
2371 *
|
125%
|
fat: 52.01g |
| |
protein: 72.85g |
| |
carbs: 360.33g |
|
13*
|
2358
|
| May 2024 |
| Fri 31st: |
1087 *
|
57%
|
fat: 33.58g |
| |
protein: 24.42g |
| |
carbs: 116.80g |
|
1520*
|
433
|
| Thu 30th: |
1527 *
|
80%
|
fat: 28.26g |
| |
protein: 59.87g |
| |
carbs: 200.26g |
|
75*
|
1452
|
