| March 2016 |
| Tue 1st: |
788 *
|
38%
|
fat: 45.39g |
| |
protein: 84.59g |
| |
carbs: 4.87g |
|
-
|
-
|
| March 2015 |
| Tue 17th: |
612 *
|
29%
|
fat: 19.65g |
| |
protein: 34.71g |
| |
carbs: 59.14g |
|
-
|
-
|
| Mon 16th: |
1765 *
|
84%
|
fat: 23.45g |
| |
protein: 30.42g |
| |
carbs: 179.38g |
|
2928*
|
 1163
|
| Sun 15th: |
1286 *
|
61%
|
fat: 43.39g |
| |
protein: 56.24g |
| |
carbs: 125.82g |
|
3050*
|
1764
|
| Sat 14th: |
725 *
|
35%
|
fat: 8.94g |
| |
protein: 84.36g |
| |
carbs: 56.32g |
|
3390*
|
2665
|
| Fri 13th: |
1440 *
|
69%
|
fat: 31.05g |
| |
protein: 81.66g |
| |
carbs: 153.10g |
|
2740*
|
1300
|
| Thu 12th: |
1589 *
|
76%
|
fat: 55.62g |
| |
protein: 66.52g |
| |
carbs: 212.16g |
|
2992*
|
1403
|
| Wed 11th: |
1442 *
|
69%
|
fat: 38.12g |
| |
protein: 109.02g |
| |
carbs: 168.42g |
|
2740*
|
1298
|
| Tue 10th: |
1045 *
|
50%
|
fat: 32.22g |
| |
protein: 97.81g |
| |
carbs: 98.32g |
|
2992*
|
1947
|
| Mon 9th: |
886 *
|
42%
|
fat: 42.74g |
| |
protein: 74.39g |
| |
carbs: 53.67g |
|
2740*
|
1854
|
| Sun 8th: |
1728 *
|
82%
|
fat: 148.78g |
| |
protein: 101.67g |
| |
carbs: 183.47g |
|
3932*
|
2204
|
| Sat 7th: |
1619 *
|
77%
|
fat: 143.86g |
| |
protein: 152.30g |
| |
carbs: 125.67g |
|
3965*
|
2346
|
| Fri 6th: |
1732 *
|
82%
|
fat: 85.67g |
| |
protein: 140.45g |
| |
carbs: 200.46g |
|
3311*
|
1579
|
| Thu 5th: |
1529 *
|
73%
|
fat: 87.20g |
| |
protein: 78.91g |
| |
carbs: 210.01g |
|
3399*
|
1870
|
| Wed 4th: |
1460 *
|
70%
|
fat: 42.12g |
| |
protein: 56.48g |
| |
carbs: 223.08g |
|
2874*
|
1414
|
| Tue 3rd: |
1326 *
|
63%
|
fat: 67.78g |
| |
protein: 94.08g |
| |
carbs: 172.33g |
|
3961*
|
2635
|
| Mon 2nd: |
1456 *
|
69%
|
fat: 37.99g |
| |
protein: 115.79g |
| |
carbs: 168.92g |
|
2874*
|
1418
|
| Sun 1st: |
1221 *
|
58%
|
fat: 99.87g |
| |
protein: 99.23g |
| |
carbs: 116.82g |
|
4133*
|
2912
|
| February 2015 |
| Sat 28th: |
1337 *
|
64%
|
fat: 97.02g |
| |
protein: 115.34g |
| |
carbs: 102.03g |
|
3947*
|
2610
|
| Fri 27th: |
1493 *
|
71%
|
fat: 56.68g |
| |
protein: 77.66g |
| |
carbs: 169.38g |
|
2836*
|
1343
|
