| October 2023 |
| Sun 8th: |
2038 *
|
68%
|
fat: 64.41g |
| |
protein: 176.19g |
| |
carbs: 180.53g |
|
3806*
|
 1768
|
| June 2023 |
| Wed 14th: |
2587 *
|
86%
|
fat: 88.54g |
| |
protein: 147.67g |
| |
carbs: 298.88g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
3927 *
|
131%
|
fat: 177.05g |
| |
protein: 239.77g |
| |
carbs: 337.83g |
|
4511*
|
584
|
| Wed 26th: |
3230 *
|
108%
|
fat: 154.73g |
| |
protein: 179.49g |
| |
carbs: 298.07g |
|
3428*
|
198
|
| Tue 25th: |
3408 *
|
114%
|
fat: 122.39g |
| |
protein: 220.43g |
| |
carbs: 353.68g |
|
-
|
-
|
| Mon 24th: |
620 *
|
21%
|
fat: 8.00g |
| |
protein: 121.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sun 23rd: |
4043 *
|
135%
|
fat: 178.00g |
| |
protein: 214.50g |
| |
carbs: 401.82g |
|
-
|
-
|
| Sat 22nd: |
2853 *
|
95%
|
fat: 128.92g |
| |
protein: 157.13g |
| |
carbs: 255.05g |
|
3787*
|
934
|
| April 2021 |
| Thu 1st: |
3541 *
|
118%
|
fat: 155.31g |
| |
protein: 340.33g |
| |
carbs: 193.60g |
|
-
|
-
|
| February 2021 |
| Tue 9th: |
1935 *
|
64%
|
fat: 61.78g |
| |
protein: 267.80g |
| |
carbs: 82.46g |
|
-
|
-
|
| January 2021 |
| Mon 18th: |
3064 *
|
102%
|
fat: 205.15g |
| |
protein: 165.07g |
| |
carbs: 141.56g |
|
-
|
-
|
| Thu 14th: |
2808 *
|
94%
|
fat: 105.15g |
| |
protein: 300.86g |
| |
carbs: 150.69g |
|
-
|
-
|
| Wed 13th: |
2734 *
|
91%
|
fat: 118.03g |
| |
protein: 267.55g |
| |
carbs: 141.82g |
|
-
|
-
|
| Mon 11th: |
1298 *
|
43%
|
fat: 62.03g |
| |
protein: 135.09g |
| |
carbs: 48.83g |
|
-
|
-
|
| Sun 10th: |
3172 *
|
106%
|
fat: 128.25g |
| |
protein: 365.97g |
| |
carbs: 128.24g |
|
-
|
-
|
| Thu 7th: |
3119 *
|
104%
|
fat: 152.26g |
| |
protein: 327.23g |
| |
carbs: 95.84g |
|
3796*
|
677
|
| Wed 6th: |
2878 *
|
96%
|
fat: 141.39g |
| |
protein: 272.14g |
| |
carbs: 133.41g |
|
3505*
|
627
|
| Tue 5th: |
3034 *
|
101%
|
fat: 115.10g |
| |
protein: 265.75g |
| |
carbs: 218.55g |
|
3505*
|
471
|
| November 2020 |
| Fri 13th: |
2944 *
|
98%
|
fat: 103.77g |
| |
protein: 324.08g |
| |
carbs: 159.79g |
|
-
|
-
|
| October 2020 |
| Thu 29th: |
2966 *
|
99%
|
fat: 140.36g |
| |
protein: 207.10g |
| |
carbs: 209.99g |
|
-
|
-
|
