| February 2011 |
| Tue 8th: |
760 *
|
29%
|
fat: 27.44g |
| |
protein: 29.25g |
| |
carbs: 104.67g |
|
-
|
-
|
| Mon 7th: |
1027 *
|
40%
|
fat: 28.16g |
| |
protein: 49.82g |
| |
carbs: 145.09g |
|
-
|
-
|
| Thu 3rd: |
1338 *
|
51%
|
fat: 39.26g |
| |
protein: 81.48g |
| |
carbs: 181.51g |
|
-
|
-
|
| Wed 2nd: |
2091 *
|
80%
|
fat: 50.09g |
| |
protein: 80.98g |
| |
carbs: 331.42g |
|
2737*
|
 646
|
| Tue 1st: |
1736 *
|
67%
|
fat: 69.38g |
| |
protein: 65.25g |
| |
carbs: 225.62g |
|
3232*
|
1496
|
| January 2011 |
| Mon 31st: |
1172 *
|
45%
|
fat: 53.56g |
| |
protein: 49.43g |
| |
carbs: 117.12g |
|
-
|
-
|
| Sun 30th: |
1925 *
|
74%
|
fat: 61.81g |
| |
protein: 152.61g |
| |
carbs: 184.60g |
|
2570*
|
645
|
| Sat 29th: |
553 *
|
21%
|
fat: 18.20g |
| |
protein: 27.01g |
| |
carbs: 76.96g |
|
-
|
-
|
| Fri 28th: |
2059 *
|
79%
|
fat: 63.76g |
| |
protein: 66.57g |
| |
carbs: 289.73g |
|
2910*
|
851
|
| Thu 27th: |
1710 *
|
66%
|
fat: 55.88g |
| |
protein: 71.82g |
| |
carbs: 241.08g |
|
3334*
|
1624
|
| Wed 26th: |
794 *
|
31%
|
fat: 21.96g |
| |
protein: 24.55g |
| |
carbs: 130.19g |
|
3326*
|
2532
|
| Tue 25th: |
1479 *
|
57%
|
fat: 53.08g |
| |
protein: 79.86g |
| |
carbs: 175.69g |
|
2840*
|
1361
|
| Mon 24th: |
1050 *
|
40%
|
fat: 24.16g |
| |
protein: 46.02g |
| |
carbs: 171.93g |
|
2870*
|
1820
|
| Sun 23rd: |
2022 *
|
78%
|
fat: 58.87g |
| |
protein: 55.21g |
| |
carbs: 287.08g |
|
2570*
|
548
|
| Sat 22nd: |
2228 *
|
86%
|
fat: 75.94g |
| |
protein: 76.26g |
| |
carbs: 315.52g |
|
-
|
-
|
| Fri 21st: |
1535 *
|
59%
|
fat: 49.45g |
| |
protein: 65.96g |
| |
carbs: 208.22g |
|
2720*
|
1185
|
| Sat 15th: |
832 *
|
32%
|
fat: 33.70g |
| |
protein: 25.06g |
| |
carbs: 110.84g |
|
2620*
|
1788
|
| Fri 14th: |
1550 *
|
60%
|
fat: 49.49g |
| |
protein: 105.30g |
| |
carbs: 152.47g |
|
2520*
|
970
|
| Thu 13th: |
2031 *
|
78%
|
fat: 47.05g |
| |
protein: 111.28g |
| |
carbs: 248.09g |
|
2750*
|
719
|
| Wed 12th: |
1703 *
|
66%
|
fat: 57.46g |
| |
protein: 75.20g |
| |
carbs: 206.38g |
|
3021*
|
1318
|
