| September 2024 |
| Tue 24th: |
601 *
|
40%
|
fat: 34.41g |
| |
protein: 39.02g |
| |
carbs: 36.73g |
|
-
|
-
|
| Mon 23rd: |
1627 *
|
108%
|
fat: 93.83g |
| |
protein: 88.31g |
| |
carbs: 113.68g |
|
-
|
-
|
| Sat 21st: |
747 *
|
50%
|
fat: 30.40g |
| |
protein: 10.13g |
| |
carbs: 106.66g |
|
-
|
-
|
| Fri 20th: |
1828 *
|
122%
|
fat: 83.71g |
| |
protein: 118.60g |
| |
carbs: 151.43g |
|
-
|
-
|
| Thu 19th: |
1332 *
|
89%
|
fat: 58.81g |
| |
protein: 115.88g |
| |
carbs: 84.01g |
|
-
|
-
|
| Wed 18th: |
1195 *
|
80%
|
fat: 34.45g |
| |
protein: 121.88g |
| |
carbs: 104.72g |
|
-
|
-
|
| Tue 17th: |
1077 *
|
72%
|
fat: 36.06g |
| |
protein: 133.01g |
| |
carbs: 57.44g |
|
-
|
-
|
| Mon 16th: |
1418 *
|
95%
|
fat: 52.68g |
| |
protein: 131.79g |
| |
carbs: 99.79g |
|
-
|
-
|
| Sun 15th: |
1108 *
|
74%
|
fat: 47.38g |
| |
protein: 112.34g |
| |
carbs: 53.42g |
|
-
|
-
|
| Sat 14th: |
427 *
|
28%
|
fat: 6.96g |
| |
protein: 8.03g |
| |
carbs: 88.42g |
|
-
|
-
|
| Fri 13th: |
1318 *
|
88%
|
fat: 57.91g |
| |
protein: 115.78g |
| |
carbs: 80.34g |
|
-
|
-
|
| Thu 12th: |
1383 *
|
92%
|
fat: 49.37g |
| |
protein: 139.15g |
| |
carbs: 110.71g |
|
-
|
-
|
| Wed 11th: |
1259 *
|
84%
|
fat: 50.69g |
| |
protein: 130.65g |
| |
carbs: 69.37g |
|
-
|
-
|
| August 2024 |
| Tue 27th: |
1104 *
|
74%
|
fat: 44.85g |
| |
protein: 44.45g |
| |
carbs: 127.25g |
|
-
|
-
|
| Mon 19th: |
1397 *
|
93%
|
fat: 85.27g |
| |
protein: 52.09g |
| |
carbs: 122.10g |
|
-
|
-
|
| Thu 15th: |
1382 *
|
92%
|
fat: 46.97g |
| |
protein: 59.47g |
| |
carbs: 181.00g |
|
-
|
-
|
| Wed 14th: |
1355 *
|
90%
|
fat: 65.76g |
| |
protein: 103.49g |
| |
carbs: 83.62g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1762 *
|
117%
|
fat: 82.33g |
| |
protein: 88.85g |
| |
carbs: 169.31g |
|
-
|
-
|
| Mon 27th: |
3149 *
|
210%
|
fat: 102.78g |
| |
protein: 117.47g |
| |
carbs: 340.49g |
|
-
|
-
|
| Fri 24th: |
994 *
|
66%
|
fat: 24.70g |
| |
protein: 17.60g |
| |
carbs: 172.79g |
|
-
|
-
|
