| January 2021 |
| Tue 19th: |
1225 *
|
94%
|
fat: 34.28g |
| |
protein: 55.01g |
| |
carbs: 226.09g |
|
-
|
-
|
| Mon 18th: |
1108 *
|
85%
|
fat: 45.16g |
| |
protein: 47.13g |
| |
carbs: 156.10g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
855 *
|
48%
|
fat: 21.00g |
| |
protein: 14.50g |
| |
carbs: 158.50g |
|
-
|
-
|
| Fri 30th: |
1890 *
|
105%
|
fat: 86.93g |
| |
protein: 32.22g |
| |
carbs: 240.72g |
|
-
|
-
|
| Thu 29th: |
1227 *
|
68%
|
fat: 62.12g |
| |
protein: 19.96g |
| |
carbs: 111.69g |
|
-
|
-
|
| Wed 28th: |
1437 *
|
80%
|
fat: 49.30g |
| |
protein: 47.31g |
| |
carbs: 206.84g |
|
-
|
-
|
| Tue 27th: |
1750
|
97%
|
fat: 38.42g |
| |
protein: 60.09g |
| |
carbs: 254.40g |
|
-
|
-
|
| Mon 26th: |
467 *
|
-
|
fat: 6.30g |
| |
protein: 25.31g |
| |
carbs: 73.84g |
|
-
|
-
|
