| June 2024 |
| Sat 22nd: |
444 *
|
20%
|
fat: 18.07g |
| |
protein: 33.11g |
| |
carbs: 38.88g |
|
2558*
|
 2114
|
| Thu 20th: |
1483 *
|
67%
|
fat: 32.60g |
| |
protein: 55.38g |
| |
carbs: 202.67g |
|
2769*
|
1286
|
| Tue 18th: |
1422 *
|
79%
|
fat: 40.48g |
| |
protein: 56.27g |
| |
carbs: 158.71g |
|
2526*
|
1104
|
| Mon 17th: |
1061 *
|
59%
|
fat: 25.70g |
| |
protein: 50.11g |
| |
carbs: 170.65g |
|
2785*
|
1724
|
| Sun 16th: |
1465 *
|
81%
|
fat: 68.78g |
| |
protein: 68.32g |
| |
carbs: 147.05g |
|
2526*
|
1061
|
| Wed 12th: |
1744 *
|
97%
|
fat: 63.35g |
| |
protein: 104.06g |
| |
carbs: 110.09g |
|
2473*
|
729
|
| Mon 10th: |
594 *
|
33%
|
fat: 14.75g |
| |
protein: 35.64g |
| |
carbs: 84.70g |
|
-
|
-
|
| Sun 9th: |
1291 *
|
72%
|
fat: 62.86g |
| |
protein: 35.48g |
| |
carbs: 89.22g |
|
2404*
|
1113
|
| Sat 8th: |
1862 *
|
103%
|
fat: 80.62g |
| |
protein: 75.91g |
| |
carbs: 175.16g |
|
2546*
|
684
|
| April 2023 |
| Wed 12th: |
-
|
-
|
|
2647*
|
-
|
| Tue 11th: |
990 *
|
45%
|
fat: 50.98g |
| |
protein: 39.46g |
| |
carbs: 98.44g |
|
2596*
|
1606
|
| Thu 6th: |
1612 *
|
73%
|
fat: 63.25g |
| |
protein: 61.37g |
| |
carbs: 189.23g |
|
2638*
|
1026
|
| Wed 5th: |
475 *
|
22%
|
fat: 30.68g |
| |
protein: 18.51g |
| |
carbs: 31.90g |
|
2354*
|
1879
|
| Tue 4th: |
1555 *
|
71%
|
fat: 52.99g |
| |
protein: 64.03g |
| |
carbs: 182.16g |
|
2695*
|
1140
|
| Mon 3rd: |
1266 *
|
58%
|
fat: 58.64g |
| |
protein: 45.37g |
| |
carbs: 139.77g |
|
2647*
|
1381
|
| Sat 1st: |
1444 *
|
66%
|
fat: 70.93g |
| |
protein: 35.92g |
| |
carbs: 152.70g |
|
2469*
|
1025
|
| March 2023 |
| Thu 30th: |
1316 *
|
60%
|
fat: 68.47g |
| |
protein: 30.14g |
| |
carbs: 115.75g |
|
2588*
|
1272
|
| Wed 29th: |
656 *
|
30%
|
fat: 37.44g |
| |
protein: 37.58g |
| |
carbs: 40.77g |
|
2425*
|
1769
|
| Tue 28th: |
1659 *
|
75%
|
fat: 87.27g |
| |
protein: 50.24g |
| |
carbs: 142.80g |
|
2667*
|
1008
|
| Mon 27th: |
1493 *
|
68%
|
fat: 57.67g |
| |
protein: 66.47g |
| |
carbs: 151.66g |
|
2555*
|
1062
|
| Sun 26th: |
844 *
|
38%
|
fat: 19.52g |
| |
protein: 31.17g |
| |
carbs: 103.94g |
|
2359*
|
1515
|
