| May 2024 |
| Tue 21st: |
732 *
|
37%
|
fat: 27.60g |
| |
protein: 46.49g |
| |
carbs: 77.63g |
|
-
|
-
|
| Sat 4th: |
270 *
|
14%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 3rd: |
469 *
|
23%
|
fat: 15.47g |
| |
protein: 22.55g |
| |
carbs: 60.41g |
|
-
|
-
|
| Thu 2nd: |
1015 *
|
51%
|
fat: 40.14g |
| |
protein: 32.95g |
| |
carbs: 66.75g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1949 *
|
97%
|
fat: 74.68g |
| |
protein: 95.62g |
| |
carbs: 244.26g |
|
-
|
-
|
| Mon 29th: |
881 *
|
44%
|
fat: 49.02g |
| |
protein: 45.71g |
| |
carbs: 67.22g |
|
-
|
-
|
| Sun 28th: |
2156 *
|
108%
|
fat: 115.77g |
| |
protein: 99.78g |
| |
carbs: 192.24g |
|
-
|
-
|
| Sat 27th: |
200 *
|
10%
|
fat: 14.00g |
| |
protein: 7.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 26th: |
270 *
|
14%
|
fat: 4.00g |
| |
protein: 18.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 25th: |
2135 *
|
107%
|
fat: 65.63g |
| |
protein: 56.60g |
| |
carbs: 140.00g |
|
-
|
-
|
| Wed 24th: |
1334 *
|
67%
|
fat: 76.05g |
| |
protein: 122.80g |
| |
carbs: 61.10g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
526 *
|
22%
|
fat: 24.23g |
| |
protein: 28.36g |
| |
carbs: 51.06g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
700 *
|
29%
|
fat: 18.00g |
| |
protein: 26.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 24th: |
1722 *
|
72%
|
fat: 74.76g |
| |
protein: 85.90g |
| |
carbs: 166.67g |
|
-
|
-
|
| Tue 23rd: |
803 *
|
33%
|
fat: 40.83g |
| |
protein: 40.49g |
| |
carbs: 73.90g |
|
-
|
-
|
| Mon 22nd: |
1394 *
|
58%
|
fat: 75.70g |
| |
protein: 41.84g |
| |
carbs: 141.27g |
|
-
|
-
|
| Sun 21st: |
1675 *
|
70%
|
fat: 51.70g |
| |
protein: 52.76g |
| |
carbs: 113.88g |
|
-
|
-
|
| Sat 20th: |
1159 *
|
48%
|
fat: 42.33g |
| |
protein: 69.05g |
| |
carbs: 126.37g |
|
-
|
-
|
| Fri 19th: |
1631 *
|
68%
|
fat: 58.56g |
| |
protein: 88.58g |
| |
carbs: 75.59g |
|
-
|
-
|
| Thu 18th: |
1578 *
|
66%
|
fat: 53.44g |
| |
protein: 54.55g |
| |
carbs: 226.65g |
|
-
|
-
|
