JaneAdams2019's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Mon 20th: 333 * 11%
fat: 8.84g
|
protein: 22.57g
|
carbs: 30.29g
3598  3265
Sun 19th: 1504 52%
fat: 54.54g
|
protein: 87.72g
|
carbs: 154.42g
2206  702
Sat 18th: 1764 61%
fat: 67.46g
|
protein: 74.64g
|
carbs: 199.50g
3456  1692
Fri 17th: 2166 83%
fat: 46.18g
|
protein: 74.26g
|
carbs: 179.65g
3947  1781
Thu 16th: 1287 * 50%
fat: 11.56g
|
protein: 32.78g
|
carbs: 190.03g
3347  2060

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