| April 2024 |
| Sun 7th: |
836 *
|
64%
|
fat: 46.23g |
| |
protein: 84.89g |
| |
carbs: 17.61g |
|
-
|
-
|
| Tue 2nd: |
930 *
|
72%
|
fat: 58.63g |
| |
protein: 76.37g |
| |
carbs: 24.58g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
761 *
|
59%
|
fat: 43.73g |
| |
protein: 57.63g |
| |
carbs: 33.88g |
|
-
|
-
|
| Tue 12th: |
1512 *
|
116%
|
fat: 93.81g |
| |
protein: 105.76g |
| |
carbs: 87.34g |
|
2930*
|
 1418
|
| Mon 11th: |
995 *
|
77%
|
fat: 56.57g |
| |
protein: 80.04g |
| |
carbs: 50.21g |
|
2930*
|
1935
|
| Tue 5th: |
627 *
|
48%
|
fat: 30.40g |
| |
protein: 70.67g |
| |
carbs: 15.33g |
|
3617*
|
2990
|
| February 2024 |
| Thu 29th: |
304 *
|
23%
|
fat: 19.27g |
| |
protein: 20.88g |
| |
carbs: 11.16g |
|
-
|
-
|
| Mon 19th: |
814 *
|
63%
|
fat: 50.10g |
| |
protein: 71.80g |
| |
carbs: 22.28g |
|
-
|
-
|
| Wed 14th: |
1066 *
|
82%
|
fat: 73.60g |
| |
protein: 86.98g |
| |
carbs: 8.51g |
|
-
|
-
|
| Mon 12th: |
683 *
|
53%
|
fat: 40.70g |
| |
protein: 54.81g |
| |
carbs: 25.02g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
942 *
|
72%
|
fat: 53.91g |
| |
protein: 85.39g |
| |
carbs: 29.81g |
|
3544*
|
2602
|
| Tue 30th: |
1275 *
|
98%
|
fat: 74.95g |
| |
protein: 87.73g |
| |
carbs: 73.73g |
|
3431*
|
2156
|
| Mon 29th: |
807 *
|
62%
|
fat: 55.82g |
| |
protein: 45.15g |
| |
carbs: 49.98g |
|
3423*
|
2616
|
| Tue 23rd: |
1145 *
|
88%
|
fat: 52.86g |
| |
protein: 107.78g |
| |
carbs: 60.45g |
|
-
|
-
|
| Mon 22nd: |
767 *
|
59%
|
fat: 29.95g |
| |
protein: 108.28g |
| |
carbs: 17.36g |
|
-
|
-
|
| Sun 21st: |
809 *
|
62%
|
fat: 42.50g |
| |
protein: 75.71g |
| |
carbs: 31.42g |
|
-
|
-
|
| Fri 19th: |
1460 *
|
112%
|
fat: 86.33g |
| |
protein: 108.57g |
| |
carbs: 61.90g |
|
3729*
|
2269
|
| Thu 18th: |
1342 *
|
103%
|
fat: 80.36g |
| |
protein: 100.82g |
| |
carbs: 52.03g |
|
-
|
-
|
| Wed 17th: |
1471 *
|
113%
|
fat: 89.84g |
| |
protein: 108.97g |
| |
carbs: 55.12g |
|
3173*
|
1702
|
| Tue 16th: |
1154 *
|
89%
|
fat: 76.07g |
| |
protein: 83.89g |
| |
carbs: 38.14g |
|
3399*
|
2245
|
