| April 2022 |
| Thu 7th: |
909 *
|
76%
|
fat: 64.73g |
| |
protein: 37.71g |
| |
carbs: 41.30g |
|
-
|
-
|
| Tue 5th: |
786 *
|
66%
|
fat: 43.78g |
| |
protein: 27.02g |
| |
carbs: 68.53g |
|
-
|
-
|
| October 2021 |
| Mon 4th: |
495 *
|
41%
|
fat: 16.27g |
| |
protein: 27.23g |
| |
carbs: 62.95g |
|
-
|
-
|
| July 2021 |
| Thu 8th: |
670 *
|
56%
|
fat: 30.85g |
| |
protein: 24.49g |
| |
carbs: 79.91g |
|
-
|
-
|
| Wed 7th: |
210 *
|
18%
|
fat: 0.00g |
| |
protein: 2.50g |
| |
carbs: 15.60g |
|
-
|
-
|
| June 2021 |
| Tue 22nd: |
46 *
|
4%
|
fat: 0.23g |
| |
protein: 0.93g |
| |
carbs: 11.48g |
|
-
|
-
|
| Mon 21st: |
557 *
|
46%
|
fat: 26.58g |
| |
protein: 38.03g |
| |
carbs: 42.44g |
|
1276*
|
 719
|
| May 2021 |
| Thu 27th: |
527 *
|
44%
|
fat: 25.59g |
| |
protein: 18.51g |
| |
carbs: 57.47g |
|
-
|
-
|
| Mon 10th: |
489 *
|
41%
|
fat: 39.69g |
| |
protein: 15.34g |
| |
carbs: 20.66g |
|
-
|
-
|
| February 2021 |
| Wed 10th: |
541 *
|
45%
|
fat: 19.19g |
| |
protein: 20.97g |
| |
carbs: 69.48g |
|
-
|
-
|
| Tue 9th: |
578 *
|
48%
|
fat: 26.33g |
| |
protein: 51.01g |
| |
carbs: 34.45g |
|
-
|
-
|
| Mon 8th: |
746 *
|
62%
|
fat: 28.28g |
| |
protein: 29.35g |
| |
carbs: 95.92g |
|
-
|
-
|
| January 2021 |
| Wed 20th: |
1135 *
|
95%
|
fat: 66.21g |
| |
protein: 26.32g |
| |
carbs: 111.64g |
|
-
|
-
|
| Mon 18th: |
1065 *
|
89%
|
fat: 64.73g |
| |
protein: 31.05g |
| |
carbs: 82.94g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
735 *
|
61%
|
fat: 28.78g |
| |
protein: 42.14g |
| |
carbs: 74.17g |
|
-
|
-
|
| August 2020 |
| Tue 11th: |
1125 *
|
94%
|
fat: 56.52g |
| |
protein: 47.90g |
| |
carbs: 104.45g |
|
1561*
|
436
|
| May 2020 |
| Mon 4th: |
988 *
|
82%
|
fat: 66.81g |
| |
protein: 60.51g |
| |
carbs: 32.46g |
|
-
|
-
|
| January 2020 |
| Tue 21st: |
763 *
|
64%
|
fat: 49.79g |
| |
protein: 30.53g |
| |
carbs: 50.20g |
|
-
|
-
|
| Thu 16th: |
523 *
|
44%
|
fat: 29.49g |
| |
protein: 38.46g |
| |
carbs: 18.51g |
|
-
|
-
|
| Mon 13th: |
176 *
|
15%
|
fat: 7.02g |
| |
protein: 26.19g |
| |
carbs: 0.63g |
|
-
|
-
|
