| October 2010 |
| Fri 29th: |
680 *
|
42%
|
fat: 19.62g |
| |
protein: 21.13g |
| |
carbs: 115.97g |
|
-
|
-
|
| Tue 26th: |
540 *
|
34%
|
fat: 8.11g |
| |
protein: 11.74g |
| |
carbs: 117.48g |
|
-
|
-
|
| Mon 25th: |
345 *
|
22%
|
fat: 12.84g |
| |
protein: 16.28g |
| |
carbs: 50.64g |
|
1750*
|
 1405
|
| Sun 24th: |
1894 *
|
118%
|
fat: 38.77g |
| |
protein: 42.35g |
| |
carbs: 380.04g |
|
1347*
|
 547
|
| Sat 23rd: |
1692
|
106%
|
fat: 35.70g |
| |
protein: 50.74g |
| |
carbs: 313.62g |
|
1506
|
186
|
| Fri 22nd: |
1539
|
96%
|
fat: 35.52g |
| |
protein: 61.80g |
| |
carbs: 264.01g |
|
1746
|
207
|
| Thu 21st: |
1493
|
93%
|
fat: 36.79g |
| |
protein: 35.12g |
| |
carbs: 276.34g |
|
1701
|
208
|
| Wed 20th: |
1392
|
87%
|
fat: 57.28g |
| |
protein: 47.66g |
| |
carbs: 188.20g |
|
1574
|
182
|
| Tue 19th: |
1658
|
118%
|
fat: 71.70g |
| |
protein: 76.50g |
| |
carbs: 191.96g |
|
1549
|
109
|
| Mon 18th: |
1399
|
100%
|
fat: 53.95g |
| |
protein: 47.79g |
| |
carbs: 206.68g |
|
1491
|
92
|
| Sun 17th: |
1694
|
121%
|
fat: 84.07g |
| |
protein: 57.67g |
| |
carbs: 196.64g |
|
1420
|
274
|
