| March 2024 |
| Sun 24th: |
1458 *
|
54%
|
fat: 57.10g |
| |
protein: 108.58g |
| |
carbs: 140.83g |
|
-
|
-
|
| Wed 20th: |
956 *
|
35%
|
fat: 54.28g |
| |
protein: 51.80g |
| |
carbs: 71.24g |
|
-
|
-
|
| Tue 19th: |
1520 *
|
56%
|
fat: 101.50g |
| |
protein: 120.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 18th: |
1270 *
|
47%
|
fat: 72.50g |
| |
protein: 115.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| April 2019 |
| Wed 10th: |
199 *
|
7%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Tue 9th: |
2116 *
|
78%
|
fat: 106.05g |
| |
protein: 113.41g |
| |
carbs: 69.21g |
|
-
|
-
|
| August 2012 |
| Tue 21st: |
203 *
|
8%
|
fat: 14.90g |
| |
protein: 13.53g |
| |
carbs: 2.68g |
|
-
|
-
|
| September 2011 |
| Thu 15th: |
1862 *
|
72%
|
fat: 90.49g |
| |
protein: 120.13g |
| |
carbs: 145.09g |
|
-
|
-
|
| January 2011 |
| Fri 7th: |
2093 *
|
80%
|
fat: 102.76g |
| |
protein: 107.57g |
| |
carbs: 173.57g |
|
2872*
|
 779
|
| Thu 6th: |
1996 *
|
77%
|
fat: 107.58g |
| |
protein: 129.79g |
| |
carbs: 131.32g |
|
2486*
|
490
|
| Wed 5th: |
1541 *
|
59%
|
fat: 78.35g |
| |
protein: 86.77g |
| |
carbs: 123.18g |
|
2488*
|
947
|
| Tue 4th: |
1859 *
|
72%
|
fat: 107.81g |
| |
protein: 113.19g |
| |
carbs: 109.63g |
|
2488*
|
629
|
| Mon 3rd: |
1350 *
|
52%
|
fat: 70.89g |
| |
protein: 65.09g |
| |
carbs: 115.13g |
|
2903*
|
1553
|
| December 2010 |
| Mon 20th: |
1815 *
|
70%
|
fat: 70.34g |
| |
protein: 102.94g |
| |
carbs: 190.68g |
|
-
|
-
|
| Sat 18th: |
730 *
|
28%
|
fat: 35.00g |
| |
protein: 45.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Fri 17th: |
2741 *
|
105%
|
fat: 135.56g |
| |
protein: 138.75g |
| |
carbs: 183.03g |
|
-
|
-
|
| Thu 16th: |
105 *
|
4%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 15th: |
1097 *
|
42%
|
fat: 53.73g |
| |
protein: 60.30g |
| |
carbs: 93.07g |
|
-
|
-
|
| Tue 14th: |
1644 *
|
63%
|
fat: 75.47g |
| |
protein: 116.23g |
| |
carbs: 136.66g |
|
2460*
|
816
|
| Mon 13th: |
1591 *
|
61%
|
fat: 76.41g |
| |
protein: 87.94g |
| |
carbs: 137.97g |
|
-
|
-
|
