| March 2019 |
| Wed 20th: |
290 *
|
18%
|
fat: 5.00g |
| |
protein: 28.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 19th: |
1287 *
|
80%
|
fat: 28.88g |
| |
protein: 90.09g |
| |
carbs: 156.04g |
|
-
|
-
|
| Mon 18th: |
1809 *
|
113%
|
fat: 75.08g |
| |
protein: 98.12g |
| |
carbs: 181.51g |
|
-
|
-
|
| Sun 17th: |
1047 *
|
65%
|
fat: 34.91g |
| |
protein: 50.99g |
| |
carbs: 126.69g |
|
-
|
-
|
| Sat 16th: |
1464 *
|
92%
|
fat: 37.46g |
| |
protein: 112.72g |
| |
carbs: 176.12g |
|
-
|
-
|
| Fri 15th: |
1231 *
|
77%
|
fat: 38.90g |
| |
protein: 83.01g |
| |
carbs: 145.03g |
|
-
|
-
|
| Thu 14th: |
1344 *
|
84%
|
fat: 28.00g |
| |
protein: 86.56g |
| |
carbs: 172.12g |
|
-
|
-
|
| Wed 13th: |
1215 *
|
76%
|
fat: 32.24g |
| |
protein: 99.00g |
| |
carbs: 128.44g |
|
-
|
-
|
| Tue 12th: |
1202 *
|
75%
|
fat: 27.73g |
| |
protein: 74.36g |
| |
carbs: 159.06g |
|
-
|
-
|
| Mon 11th: |
1324 *
|
83%
|
fat: 34.94g |
| |
protein: 104.27g |
| |
carbs: 142.88g |
|
-
|
-
|
