| September 2019 |
| Wed 25th: |
241 *
|
14%
|
fat: 1.71g |
| |
protein: 5.05g |
| |
carbs: 53.18g |
|
1848*
|
 1607
|
| Tue 24th: |
1252 *
|
74%
|
fat: 34.22g |
| |
protein: 53.14g |
| |
carbs: 191.19g |
|
2012*
|
760
|
| Mon 23rd: |
1749 *
|
103%
|
fat: 69.55g |
| |
protein: 98.38g |
| |
carbs: 185.19g |
|
2124*
|
375
|
| Wed 4th: |
241 *
|
14%
|
fat: 1.71g |
| |
protein: 5.05g |
| |
carbs: 53.18g |
|
-
|
-
|
| Tue 3rd: |
1650 *
|
97%
|
fat: 67.66g |
| |
protein: 87.59g |
| |
carbs: 176.85g |
|
1840*
|
190
|
| Mon 2nd: |
1193 *
|
70%
|
fat: 38.43g |
| |
protein: 59.91g |
| |
carbs: 158.20g |
|
2077*
|
884
|
| Sun 1st: |
1372 *
|
81%
|
fat: 53.94g |
| |
protein: 88.91g |
| |
carbs: 133.17g |
|
1840*
|
468
|
| August 2019 |
| Sat 31st: |
1383 *
|
81%
|
fat: 48.34g |
| |
protein: 67.81g |
| |
carbs: 176.87g |
|
2094*
|
711
|
| Fri 30th: |
1368 *
|
80%
|
fat: 52.40g |
| |
protein: 59.70g |
| |
carbs: 166.54g |
|
2019*
|
651
|
| Tue 27th: |
1075 *
|
63%
|
fat: 45.15g |
| |
protein: 62.76g |
| |
carbs: 110.80g |
|
-
|
-
|
| Mon 26th: |
1459 *
|
86%
|
fat: 64.78g |
| |
protein: 87.65g |
| |
carbs: 133.69g |
|
2008*
|
549
|
| Sun 25th: |
1568 *
|
92%
|
fat: 73.77g |
| |
protein: 104.99g |
| |
carbs: 126.59g |
|
1848*
|
280
|
| Sat 24th: |
1519 *
|
89%
|
fat: 58.99g |
| |
protein: 72.97g |
| |
carbs: 180.50g |
|
-
|
-
|
| Fri 23rd: |
1297 *
|
76%
|
fat: 63.37g |
| |
protein: 74.11g |
| |
carbs: 108.77g |
|
1840*
|
543
|
| Thu 22nd: |
1494 *
|
88%
|
fat: 78.51g |
| |
protein: 88.02g |
| |
carbs: 112.53g |
|
-
|
-
|
| Wed 21st: |
1469 *
|
86%
|
fat: 62.38g |
| |
protein: 63.68g |
| |
carbs: 169.14g |
|
2010*
|
541
|
| Tue 20th: |
1531 *
|
90%
|
fat: 66.45g |
| |
protein: 65.78g |
| |
carbs: 173.89g |
|
2024*
|
493
|
| Mon 19th: |
1570 *
|
92%
|
fat: 69.46g |
| |
protein: 75.11g |
| |
carbs: 191.23g |
|
-
|
-
|
| Sun 18th: |
1175 *
|
69%
|
fat: 45.90g |
| |
protein: 79.70g |
| |
carbs: 107.14g |
|
1848*
|
673
|
| Sat 17th: |
1279 *
|
75%
|
fat: 43.54g |
| |
protein: 59.70g |
| |
carbs: 162.14g |
|
1840*
|
561
|
