matdelc's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1680kcal (Fat: 75.03g, Protein: 101.95g, Carbs: 147.09g)
Monthly Total: Exercise: 0kcal   Food: 11761kcal (Fat: 525.21g, Protein: 713.63g, Carbs: 1029.61g)

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Daily Average Calorie Info

112%
of RDI*
(1680 calories)
112% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
* Based on matdelc's RDI of 1500 calories (14 Feb 22)
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