| September 2024 |
| Tue 24th: |
466 *
|
19%
|
fat: 2.86g |
| |
protein: 33.80g |
| |
carbs: 81.42g |
|
-
|
-
|
| Mon 23rd: |
2676 *
|
107%
|
fat: 47.68g |
| |
protein: 181.30g |
| |
carbs: 369.59g |
|
2117*
|
 559
|
| Sun 22nd: |
2399 *
|
96%
|
fat: 74.10g |
| |
protein: 210.69g |
| |
carbs: 236.12g |
|
-
|
-
|
| Sat 21st: |
3354 *
|
134%
|
fat: 185.75g |
| |
protein: 203.45g |
| |
carbs: 227.81g |
|
-
|
-
|
| Fri 20th: |
2977 *
|
119%
|
fat: 71.28g |
| |
protein: 177.36g |
| |
carbs: 426.68g |
|
2117*
|
860
|
| Thu 19th: |
1838 *
|
74%
|
fat: 70.26g |
| |
protein: 124.25g |
| |
carbs: 196.17g |
|
-
|
-
|
| Wed 18th: |
2340 *
|
94%
|
fat: 54.77g |
| |
protein: 151.63g |
| |
carbs: 283.38g |
|
2117*
|
223
|
| Tue 17th: |
2071 *
|
83%
|
fat: 63.61g |
| |
protein: 117.51g |
| |
carbs: 221.38g |
|
-
|
-
|
| Mon 16th: |
2067 *
|
83%
|
fat: 99.48g |
| |
protein: 167.78g |
| |
carbs: 195.62g |
|
-
|
-
|
| Sun 15th: |
2722 *
|
109%
|
fat: 79.66g |
| |
protein: 140.25g |
| |
carbs: 325.79g |
|
2117*
|
605
|
| Sat 14th: |
2444 *
|
98%
|
fat: 64.05g |
| |
protein: 172.90g |
| |
carbs: 267.17g |
|
1917*
|
527
|
| Fri 13th: |
2429 *
|
97%
|
fat: 85.91g |
| |
protein: 161.85g |
| |
carbs: 255.96g |
|
-
|
-
|
| Thu 12th: |
3118 *
|
125%
|
fat: 97.12g |
| |
protein: 165.50g |
| |
carbs: 400.46g |
|
2023*
|
1095
|
| Wed 11th: |
2461 *
|
98%
|
fat: 66.88g |
| |
protein: 151.65g |
| |
carbs: 305.45g |
|
-
|
-
|
| Tue 10th: |
2415 *
|
97%
|
fat: 62.81g |
| |
protein: 163.82g |
| |
carbs: 299.78g |
|
2117*
|
298
|
| Mon 9th: |
1405 *
|
56%
|
fat: 29.09g |
| |
protein: 104.59g |
| |
carbs: 182.42g |
|
-
|
-
|
| Sun 8th: |
2451 *
|
98%
|
fat: 59.40g |
| |
protein: 174.24g |
| |
carbs: 300.68g |
|
2273*
|
178
|
| Sat 7th: |
2926 *
|
117%
|
fat: 116.04g |
| |
protein: 152.55g |
| |
carbs: 321.88g |
|
-
|
-
|
| Fri 6th: |
2349 *
|
94%
|
fat: 76.81g |
| |
protein: 161.68g |
| |
carbs: 257.00g |
|
-
|
-
|
| Thu 5th: |
2701 *
|
108%
|
fat: 111.23g |
| |
protein: 138.07g |
| |
carbs: 306.75g |
|
-
|
-
|
