triflyadi's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 628kcal (Fat: 22.31g, Protein: 18.18g, Carbs: 92.54g)
Monthly Total: Exercise: 0kcal   Food: 628kcal (Fat: 22.31g, Protein: 18.18g, Carbs: 92.54g)

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Daily Average Calorie Info

33%
of RDI*
(628 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (31%)
 
Protein (11%)
* Based on triflyadi's RDI of 1900 calories (16 Sep 10)
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