| September 2022 |
| Sun 25th: |
442 *
|
22%
|
fat: 10.31g |
| |
protein: 17.05g |
| |
carbs: 74.42g |
|
-
|
-
|
| Sat 24th: |
934 *
|
47%
|
fat: 36.79g |
| |
protein: 49.52g |
| |
carbs: 108.27g |
|
-
|
-
|
| Wed 21st: |
1077 *
|
54%
|
fat: 42.29g |
| |
protein: 52.89g |
| |
carbs: 131.65g |
|
-
|
-
|
| Sat 17th: |
2317 *
|
116%
|
fat: 30.19g |
| |
protein: 48.30g |
| |
carbs: 152.48g |
|
-
|
-
|
| Fri 16th: |
433 *
|
22%
|
fat: 19.85g |
| |
protein: 30.49g |
| |
carbs: 29.66g |
|
-
|
-
|
| Thu 15th: |
1895 *
|
95%
|
fat: 43.80g |
| |
protein: 92.16g |
| |
carbs: 33.77g |
|
-
|
-
|
| Wed 14th: |
601 *
|
30%
|
fat: 29.82g |
| |
protein: 52.82g |
| |
carbs: 35.23g |
|
-
|
-
|
| Tue 13th: |
2115 *
|
106%
|
fat: 51.83g |
| |
protein: 45.33g |
| |
carbs: 110.32g |
|
-
|
-
|
| Mon 12th: |
1602 *
|
80%
|
fat: 55.81g |
| |
protein: 43.28g |
| |
carbs: 101.53g |
|
-
|
-
|
| Sun 11th: |
679 *
|
34%
|
fat: 27.48g |
| |
protein: 21.79g |
| |
carbs: 90.57g |
|
-
|
-
|
| Sat 10th: |
2332 *
|
117%
|
fat: 44.23g |
| |
protein: 74.52g |
| |
carbs: 188.43g |
|
-
|
-
|
| Fri 9th: |
1854 *
|
93%
|
fat: 37.75g |
| |
protein: 48.40g |
| |
carbs: 79.58g |
|
-
|
-
|
| Thu 8th: |
2406 *
|
120%
|
fat: 67.93g |
| |
protein: 77.59g |
| |
carbs: 108.46g |
|
-
|
-
|
| Wed 7th: |
472 *
|
24%
|
fat: 26.80g |
| |
protein: 35.06g |
| |
carbs: 28.14g |
|
-
|
-
|
| Tue 6th: |
1041 *
|
52%
|
fat: 46.06g |
| |
protein: 50.39g |
| |
carbs: 115.66g |
|
-
|
-
|
| Mon 5th: |
1343 *
|
67%
|
fat: 36.17g |
| |
protein: 47.00g |
| |
carbs: 88.85g |
|
-
|
-
|
| Sun 4th: |
2261 *
|
113%
|
fat: 41.87g |
| |
protein: 55.09g |
| |
carbs: 102.81g |
|
-
|
-
|
| Sat 3rd: |
470 *
|
24%
|
fat: 20.00g |
| |
protein: 27.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 2nd: |
998 *
|
50%
|
fat: 37.87g |
| |
protein: 46.34g |
| |
carbs: 129.86g |
|
-
|
-
|
| Thu 1st: |
2115 *
|
106%
|
fat: 72.29g |
| |
protein: 37.71g |
| |
carbs: 81.69g |
|
-
|
-
|
