| October 2020 |
| Tue 6th: |
1963 *
|
98%
|
fat: 109.17g |
| |
protein: 66.57g |
| |
carbs: 187.88g |
|
-
|
-
|
| Thu 1st: |
987 *
|
49%
|
fat: 49.21g |
| |
protein: 66.26g |
| |
carbs: 66.21g |
|
-
|
-
|
| April 2020 |
| Sun 19th: |
370 *
|
18%
|
fat: 9.00g |
| |
protein: 36.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 16th: |
800 *
|
40%
|
fat: 20.00g |
| |
protein: 25.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Mon 13th: |
1893 *
|
95%
|
fat: 85.10g |
| |
protein: 110.06g |
| |
carbs: 170.69g |
|
-
|
-
|
| Sun 12th: |
1075 *
|
54%
|
fat: 21.94g |
| |
protein: 62.69g |
| |
carbs: 157.25g |
|
-
|
-
|
| Sat 11th: |
1806 *
|
90%
|
fat: 26.24g |
| |
protein: 73.60g |
| |
carbs: 350.50g |
|
-
|
-
|
| Fri 10th: |
1548 *
|
77%
|
fat: 43.97g |
| |
protein: 100.79g |
| |
carbs: 199.51g |
|
-
|
-
|
| Thu 9th: |
1258 *
|
63%
|
fat: 43.41g |
| |
protein: 44.72g |
| |
carbs: 173.90g |
|
-
|
-
|
| Tue 7th: |
1243 *
|
62%
|
fat: 77.00g |
| |
protein: 47.57g |
| |
carbs: 94.74g |
|
-
|
-
|
| Fri 3rd: |
594 *
|
30%
|
fat: 26.97g |
| |
protein: 49.67g |
| |
carbs: 42.86g |
|
-
|
-
|
| Thu 2nd: |
745 *
|
37%
|
fat: 8.38g |
| |
protein: 62.57g |
| |
carbs: 121.21g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
875 *
|
44%
|
fat: 32.50g |
| |
protein: 32.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| November 2019 |
| Thu 21st: |
512 *
|
26%
|
fat: 31.71g |
| |
protein: 29.51g |
| |
carbs: 26.80g |
|
-
|
-
|
| Fri 15th: |
1996 *
|
100%
|
fat: 85.88g |
| |
protein: 71.05g |
| |
carbs: 250.03g |
|
-
|
-
|
| Thu 14th: |
1213 *
|
61%
|
fat: 38.24g |
| |
protein: 42.18g |
| |
carbs: 174.83g |
|
-
|
-
|
| Wed 13th: |
2727 *
|
136%
|
fat: 108.01g |
| |
protein: 70.31g |
| |
carbs: 361.94g |
|
-
|
-
|
| Tue 12th: |
1917 *
|
96%
|
fat: 91.32g |
| |
protein: 75.67g |
| |
carbs: 204.99g |
|
-
|
-
|
| Mon 11th: |
1506 *
|
75%
|
fat: 50.32g |
| |
protein: 54.52g |
| |
carbs: 207.50g |
|
-
|
-
|
| October 2019 |
| Fri 11th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
