| August 2012 |
| Tue 21st: |
518 *
|
43%
|
fat: 15.31g |
| |
protein: 44.95g |
| |
carbs: 48.10g |
|
-
|
-
|
| April 2012 |
| Thu 19th: |
27 *
|
2%
|
fat: 0.05g |
| |
protein: 7.28g |
| |
carbs: 0.30g |
|
-
|
-
|
| Tue 10th: |
854 *
|
71%
|
fat: 39.38g |
| |
protein: 90.78g |
| |
carbs: 30.79g |
|
-
|
-
|
| March 2012 |
| Fri 16th: |
637 *
|
53%
|
fat: 17.54g |
| |
protein: 77.74g |
| |
carbs: 40.79g |
|
-
|
-
|
| Thu 15th: |
282 *
|
24%
|
fat: 6.12g |
| |
protein: 51.50g |
| |
carbs: 7.50g |
|
1546*
|
 1264
|
| January 2012 |
| Mon 23rd: |
166 *
|
14%
|
fat: 6.38g |
| |
protein: 9.20g |
| |
carbs: 17.54g |
|
-
|
-
|
| Mon 16th: |
391
|
33%
|
fat: 8.00g |
| |
protein: 21.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| October 2011 |
| Sat 22nd: |
533
|
44%
|
fat: 16.31g |
| |
protein: 61.00g |
| |
carbs: 38.15g |
|
-
|
-
|
| Tue 4th: |
1105 *
|
92%
|
fat: 33.01g |
| |
protein: 61.82g |
| |
carbs: 141.97g |
|
-
|
-
|
| Mon 3rd: |
998 *
|
83%
|
fat: 25.09g |
| |
protein: 94.02g |
| |
carbs: 95.75g |
|
-
|
-
|
| June 2011 |
| Sat 4th: |
1096 *
|
91%
|
fat: 26.84g |
| |
protein: 81.44g |
| |
carbs: 130.01g |
|
-
|
-
|
| Fri 3rd: |
1145 *
|
95%
|
fat: 27.57g |
| |
protein: 101.00g |
| |
carbs: 126.83g |
|
-
|
-
|
| Thu 2nd: |
988 *
|
82%
|
fat: 18.74g |
| |
protein: 116.13g |
| |
carbs: 92.40g |
|
-
|
-
|
| May 2011 |
| Tue 3rd: |
869 *
|
72%
|
fat: 20.28g |
| |
protein: 62.65g |
| |
carbs: 105.77g |
|
-
|
-
|
| Sun 1st: |
283 *
|
24%
|
fat: 11.74g |
| |
protein: 28.41g |
| |
carbs: 15.56g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
866 *
|
72%
|
fat: 24.45g |
| |
protein: 83.48g |
| |
carbs: 86.58g |
|
-
|
-
|
| Fri 29th: |
767 *
|
64%
|
fat: 21.92g |
| |
protein: 75.15g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 28th: |
738 *
|
62%
|
fat: 22.29g |
| |
protein: 69.19g |
| |
carbs: 69.52g |
|
-
|
-
|
| Wed 27th: |
894 *
|
74%
|
fat: 20.74g |
| |
protein: 93.23g |
| |
carbs: 88.89g |
|
1540*
|
646
|
