| September 2024 |
| Sat 21st: |
3286 *
|
131%
|
fat: 139.43g |
| |
protein: 157.21g |
| |
carbs: 295.73g |
|
-
|
-
|
| Fri 20th: |
2841 *
|
114%
|
fat: 80.34g |
| |
protein: 186.47g |
| |
carbs: 327.16g |
|
-
|
-
|
| Thu 19th: |
2796 *
|
112%
|
fat: 84.22g |
| |
protein: 153.77g |
| |
carbs: 341.69g |
|
-
|
-
|
| Wed 18th: |
2925 *
|
117%
|
fat: 83.43g |
| |
protein: 225.33g |
| |
carbs: 302.07g |
|
-
|
-
|
| Tue 17th: |
2437 *
|
97%
|
fat: 68.58g |
| |
protein: 149.32g |
| |
carbs: 300.70g |
|
-
|
-
|
| Mon 16th: |
2762 *
|
110%
|
fat: 93.75g |
| |
protein: 172.16g |
| |
carbs: 302.17g |
|
-
|
-
|
| Sun 15th: |
2095 *
|
84%
|
fat: 66.76g |
| |
protein: 105.45g |
| |
carbs: 250.48g |
|
-
|
-
|
| Sat 14th: |
2894 *
|
116%
|
fat: 77.46g |
| |
protein: 113.07g |
| |
carbs: 302.96g |
|
-
|
-
|
| Fri 13th: |
2467 *
|
99%
|
fat: 73.20g |
| |
protein: 189.30g |
| |
carbs: 242.47g |
|
-
|
-
|
| Thu 12th: |
2674 *
|
107%
|
fat: 86.11g |
| |
protein: 180.91g |
| |
carbs: 276.73g |
|
-
|
-
|
| Wed 11th: |
2871 *
|
115%
|
fat: 103.32g |
| |
protein: 165.45g |
| |
carbs: 311.33g |
|
-
|
-
|
| Tue 10th: |
3157 *
|
126%
|
fat: 140.36g |
| |
protein: 185.95g |
| |
carbs: 277.61g |
|
-
|
-
|
| Mon 9th: |
2822 *
|
113%
|
fat: 134.34g |
| |
protein: 159.94g |
| |
carbs: 230.60g |
|
-
|
-
|
| Sun 8th: |
2852 *
|
114%
|
fat: 106.15g |
| |
protein: 186.23g |
| |
carbs: 232.98g |
|
-
|
-
|
| Sat 7th: |
3105 *
|
124%
|
fat: 99.39g |
| |
protein: 166.14g |
| |
carbs: 291.39g |
|
-
|
-
|
| Fri 6th: |
2973 *
|
119%
|
fat: 94.79g |
| |
protein: 194.31g |
| |
carbs: 326.02g |
|
-
|
-
|
| Thu 5th: |
3071 *
|
123%
|
fat: 82.62g |
| |
protein: 129.50g |
| |
carbs: 431.35g |
|
-
|
-
|
| Wed 4th: |
3193 *
|
128%
|
fat: 98.14g |
| |
protein: 153.59g |
| |
carbs: 401.57g |
|
-
|
-
|
| Tue 3rd: |
2926 *
|
117%
|
fat: 105.53g |
| |
protein: 151.00g |
| |
carbs: 328.71g |
|
-
|
-
|
| Mon 2nd: |
3047 *
|
122%
|
fat: 101.64g |
| |
protein: 162.84g |
| |
carbs: 352.55g |
|
-
|
-
|
