| September 2024 |
| Mon 30th: |
1328 *
|
84%
|
fat: 27.69g |
| |
protein: 106.75g |
| |
carbs: 164.13g |
|
-
|
-
|
| Sun 29th: |
2369 *
|
149%
|
fat: 81.31g |
| |
protein: 91.30g |
| |
carbs: 238.22g |
|
-
|
-
|
| Sat 28th: |
1760 *
|
111%
|
fat: 37.62g |
| |
protein: 100.96g |
| |
carbs: 209.87g |
|
-
|
-
|
| Fri 27th: |
1768 *
|
112%
|
fat: 37.62g |
| |
protein: 103.11g |
| |
carbs: 221.38g |
|
-
|
-
|
| Thu 26th: |
1333 *
|
84%
|
fat: 23.48g |
| |
protein: 107.24g |
| |
carbs: 173.94g |
|
-
|
-
|
| Wed 25th: |
1550 *
|
98%
|
fat: 37.62g |
| |
protein: 100.78g |
| |
carbs: 203.37g |
|
-
|
-
|
| Tue 24th: |
1303 *
|
82%
|
fat: 19.42g |
| |
protein: 110.07g |
| |
carbs: 171.23g |
|
-
|
-
|
| Mon 23rd: |
1303 *
|
82%
|
fat: 19.42g |
| |
protein: 110.07g |
| |
carbs: 171.23g |
|
-
|
-
|
| Sat 21st: |
1470 *
|
93%
|
fat: 43.06g |
| |
protein: 109.24g |
| |
carbs: 159.27g |
|
-
|
-
|
| Sat 14th: |
1587 *
|
100%
|
fat: 46.06g |
| |
protein: 103.20g |
| |
carbs: 191.19g |
|
1962*
|
 375
|
| Fri 13th: |
1491 *
|
94%
|
fat: 47.11g |
| |
protein: 102.30g |
| |
carbs: 162.71g |
|
1962*
|
471
|
| Thu 12th: |
374 *
|
24%
|
fat: 29.30g |
| |
protein: 31.30g |
| |
carbs: 35.35g |
|
-
|
-
|
| Wed 11th: |
1837 *
|
116%
|
fat: 66.95g |
| |
protein: 89.64g |
| |
carbs: 189.58g |
|
1995*
|
158
|
| Tue 10th: |
2278 *
|
144%
|
fat: 62.24g |
| |
protein: 85.36g |
| |
carbs: 314.16g |
|
2016*
|
 262
|
| Mon 9th: |
1858 *
|
117%
|
fat: 62.10g |
| |
protein: 92.92g |
| |
carbs: 180.81g |
|
2295*
|
437
|
| Sun 8th: |
1282 *
|
81%
|
fat: 63.80g |
| |
protein: 77.82g |
| |
carbs: 100.47g |
|
1793*
|
511
|
| Sat 7th: |
1749 *
|
110%
|
fat: 64.65g |
| |
protein: 112.15g |
| |
carbs: 151.90g |
|
2312*
|
563
|
| Fri 6th: |
1825 *
|
105%
|
fat: 67.44g |
| |
protein: 95.74g |
| |
carbs: 215.88g |
|
2246*
|
421
|
| Thu 5th: |
1582 *
|
91%
|
fat: 48.15g |
| |
protein: 89.83g |
| |
carbs: 209.83g |
|
2163*
|
581
|
| Wed 4th: |
1553 *
|
89%
|
fat: 50.19g |
| |
protein: 108.91g |
| |
carbs: 164.35g |
|
1901*
|
348
|
