| September 2024 |
| Fri 20th: |
1725 *
|
131%
|
fat: 71.14g |
| |
protein: 104.76g |
| |
carbs: 178.20g |
|
-
|
-
|
| Tue 17th: |
1174 *
|
89%
|
fat: 69.39g |
| |
protein: 96.77g |
| |
carbs: 43.11g |
|
-
|
-
|
| Mon 16th: |
1435 *
|
109%
|
fat: 68.94g |
| |
protein: 83.97g |
| |
carbs: 123.57g |
|
-
|
-
|
| Sun 15th: |
1275 *
|
97%
|
fat: 54.82g |
| |
protein: 80.22g |
| |
carbs: 120.64g |
|
-
|
-
|
| Sat 14th: |
1272 *
|
97%
|
fat: 43.75g |
| |
protein: 129.80g |
| |
carbs: 102.33g |
|
-
|
-
|
| Fri 13th: |
1273 *
|
97%
|
fat: 45.58g |
| |
protein: 117.56g |
| |
carbs: 107.77g |
|
-
|
-
|
| Thu 12th: |
1597 *
|
122%
|
fat: 50.29g |
| |
protein: 115.72g |
| |
carbs: 175.70g |
|
-
|
-
|
| Wed 11th: |
1107 *
|
84%
|
fat: 51.16g |
| |
protein: 39.13g |
| |
carbs: 128.20g |
|
-
|
-
|
| Tue 10th: |
1449 *
|
110%
|
fat: 72.22g |
| |
protein: 70.38g |
| |
carbs: 108.45g |
|
-
|
-
|
| Fri 6th: |
979 *
|
75%
|
fat: 49.94g |
| |
protein: 36.30g |
| |
carbs: 102.59g |
|
-
|
-
|
| Thu 5th: |
1836 *
|
140%
|
fat: 85.78g |
| |
protein: 63.18g |
| |
carbs: 215.99g |
|
-
|
-
|
| Wed 4th: |
1543 *
|
117%
|
fat: 67.33g |
| |
protein: 70.33g |
| |
carbs: 150.22g |
|
-
|
-
|
| Tue 3rd: |
1524 *
|
116%
|
fat: 72.24g |
| |
protein: 61.92g |
| |
carbs: 139.56g |
|
-
|
-
|
| Mon 2nd: |
1570 *
|
119%
|
fat: 86.98g |
| |
protein: 73.09g |
| |
carbs: 125.85g |
|
-
|
-
|
| Sun 1st: |
1856 *
|
141%
|
fat: 91.18g |
| |
protein: 89.34g |
| |
carbs: 147.57g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1597 *
|
122%
|
fat: 102.04g |
| |
protein: 102.78g |
| |
carbs: 60.17g |
|
2099*
|
 502
|
| Fri 30th: |
1884 *
|
143%
|
fat: 107.27g |
| |
protein: 85.00g |
| |
carbs: 153.74g |
|
1996*
|
112
|
| Thu 29th: |
1562 *
|
119%
|
fat: 95.25g |
| |
protein: 74.67g |
| |
carbs: 92.23g |
|
-
|
-
|
| Wed 28th: |
1423 *
|
108%
|
fat: 66.65g |
| |
protein: 81.70g |
| |
carbs: 105.47g |
|
-
|
-
|
| Tue 27th: |
1467 *
|
112%
|
fat: 69.93g |
| |
protein: 79.49g |
| |
carbs: 132.86g |
|
1996*
|
529
|
