| June 2024 |
| Thu 6th: |
1077 *
|
83%
|
fat: 15.08g |
| |
protein: 72.60g |
| |
carbs: 173.96g |
|
2447
|
 1370
|
| Wed 5th: |
1128
|
87%
|
fat: 42.74g |
| |
protein: 66.69g |
| |
carbs: 120.41g |
|
2679
|
1551
|
| Tue 4th: |
1420
|
109%
|
fat: 51.39g |
| |
protein: 56.28g |
| |
carbs: 192.94g |
|
2443
|
1023
|
| Mon 3rd: |
1491
|
115%
|
fat: 54.54g |
| |
protein: 63.66g |
| |
carbs: 197.87g |
|
2371
|
880
|
| Sun 2nd: |
1283
|
99%
|
fat: 35.86g |
| |
protein: 71.97g |
| |
carbs: 178.02g |
|
2696
|
1413
|
| Sat 1st: |
1232
|
95%
|
fat: 37.92g |
| |
protein: 65.76g |
| |
carbs: 156.82g |
|
2393
|
1161
|
| May 2024 |
| Fri 31st: |
1183
|
91%
|
fat: 51.55g |
| |
protein: 51.03g |
| |
carbs: 130.47g |
|
2696
|
1513
|
| Thu 30th: |
1248
|
96%
|
fat: 44.53g |
| |
protein: 70.48g |
| |
carbs: 144.83g |
|
2659
|
1411
|
| Wed 29th: |
1094 *
|
84%
|
fat: 41.14g |
| |
protein: 47.48g |
| |
carbs: 136.96g |
|
2671
|
1577
|
| Tue 28th: |
1279
|
98%
|
fat: 44.35g |
| |
protein: 66.40g |
| |
carbs: 172.86g |
|
2620*
|
1341
|
| Mon 27th: |
1467
|
113%
|
fat: 43.43g |
| |
protein: 63.10g |
| |
carbs: 218.92g |
|
2674
|
1207
|
| Sun 26th: |
1206
|
93%
|
fat: 22.27g |
| |
protein: 66.52g |
| |
carbs: 192.51g |
|
2998
|
1792
|
| Sat 25th: |
1211 *
|
93%
|
fat: 29.94g |
| |
protein: 86.08g |
| |
carbs: 158.00g |
|
3311
|
2100
|
| Fri 24th: |
1139
|
88%
|
fat: 37.14g |
| |
protein: 74.86g |
| |
carbs: 134.95g |
|
3073
|
1934
|
| Thu 23rd: |
1194
|
92%
|
fat: 42.00g |
| |
protein: 68.35g |
| |
carbs: 143.51g |
|
2803
|
1609
|
| Wed 22nd: |
1166 *
|
90%
|
fat: 20.73g |
| |
protein: 76.35g |
| |
carbs: 182.75g |
|
2563
|
1397
|
| Tue 21st: |
1232
|
95%
|
fat: 29.84g |
| |
protein: 66.77g |
| |
carbs: 183.19g |
|
2393
|
1161
|
| Mon 20th: |
1223
|
94%
|
fat: 40.57g |
| |
protein: 55.29g |
| |
carbs: 169.38g |
|
2750
|
1527
|
| Sun 19th: |
1177
|
91%
|
fat: 31.72g |
| |
protein: 53.55g |
| |
carbs: 183.68g |
|
2380
|
1203
|
| Sat 18th: |
1207
|
93%
|
fat: 25.03g |
| |
protein: 52.26g |
| |
carbs: 198.01g |
|
2609
|
1402
|
