| June 2019 |
| Mon 10th: |
1057 *
|
66%
|
fat: 29.15g |
| |
protein: 51.42g |
| |
carbs: 150.05g |
|
2325*
|
 1268
|
| Wed 5th: |
633 *
|
40%
|
fat: 18.20g |
| |
protein: 15.00g |
| |
carbs: 109.30g |
|
-
|
-
|
| Sat 1st: |
1685 *
|
105%
|
fat: 57.36g |
| |
protein: 67.85g |
| |
carbs: 220.60g |
|
1895*
|
210
|
| May 2019 |
| Thu 23rd: |
1410 *
|
88%
|
fat: 46.00g |
| |
protein: 77.00g |
| |
carbs: 171.00g |
|
2081*
|
671
|
| Tue 21st: |
1150 *
|
72%
|
fat: 27.30g |
| |
protein: 48.20g |
| |
carbs: 157.40g |
|
1910*
|
760
|
| Wed 15th: |
1393 *
|
87%
|
fat: 37.13g |
| |
protein: 94.20g |
| |
carbs: 152.09g |
|
-
|
-
|
| Tue 14th: |
1015 *
|
63%
|
fat: 32.80g |
| |
protein: 33.27g |
| |
carbs: 145.94g |
|
-
|
-
|
| Mon 13th: |
1652 *
|
103%
|
fat: 51.74g |
| |
protein: 72.64g |
| |
carbs: 222.00g |
|
2034*
|
382
|
| Fri 10th: |
1260 *
|
79%
|
fat: 44.70g |
| |
protein: 49.52g |
| |
carbs: 164.02g |
|
1848*
|
588
|
| Sun 5th: |
1150 *
|
72%
|
fat: 32.73g |
| |
protein: 94.53g |
| |
carbs: 123.88g |
|
1860*
|
710
|
| April 2019 |
| Fri 26th: |
1330 *
|
83%
|
fat: 51.96g |
| |
protein: 62.98g |
| |
carbs: 152.64g |
|
1796*
|
466
|
| Thu 25th: |
1329 *
|
83%
|
fat: 61.89g |
| |
protein: 47.00g |
| |
carbs: 150.47g |
|
1946*
|
617
|
| Wed 24th: |
1019 *
|
64%
|
fat: 51.00g |
| |
protein: 49.00g |
| |
carbs: 63.00g |
|
1848*
|
829
|
| Tue 23rd: |
1000 *
|
62%
|
fat: 44.00g |
| |
protein: 60.86g |
| |
carbs: 87.68g |
|
-
|
-
|
| Mon 22nd: |
1218 *
|
76%
|
fat: 45.80g |
| |
protein: 63.20g |
| |
carbs: 142.30g |
|
1848*
|
630
|
| Sat 20th: |
1266 *
|
79%
|
fat: 38.23g |
| |
protein: 53.47g |
| |
carbs: 180.94g |
|
1846*
|
580
|
| Fri 19th: |
1014 *
|
63%
|
fat: 31.82g |
| |
protein: 43.20g |
| |
carbs: 154.92g |
|
1818*
|
804
|
| Thu 18th: |
1236 *
|
77%
|
fat: 25.59g |
| |
protein: 49.79g |
| |
carbs: 197.07g |
|
1860*
|
624
|
| Tue 16th: |
680 *
|
42%
|
fat: 30.00g |
| |
protein: 21.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Sat 13th: |
903 *
|
56%
|
fat: 32.40g |
| |
protein: 30.56g |
| |
carbs: 125.54g |
|
-
|
-
|
