| February 2024 |
| Thu 29th: |
1768 *
|
88%
|
fat: 57.38g |
| |
protein: 164.09g |
| |
carbs: 146.21g |
|
-
|
-
|
| Wed 28th: |
1736 *
|
87%
|
fat: 50.75g |
| |
protein: 191.94g |
| |
carbs: 125.08g |
|
-
|
-
|
| January 2024 |
| Tue 2nd: |
1208 *
|
60%
|
fat: 24.72g |
| |
protein: 144.92g |
| |
carbs: 105.88g |
|
-
|
-
|
| December 2023 |
| Sun 24th: |
414 *
|
21%
|
fat: 0.00g |
| |
protein: 7.80g |
| |
carbs: 96.00g |
|
-
|
-
|
| Wed 20th: |
1816 *
|
91%
|
fat: 44.47g |
| |
protein: 170.20g |
| |
carbs: 178.37g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
426 *
|
21%
|
fat: 19.66g |
| |
protein: 21.91g |
| |
carbs: 41.54g |
|
-
|
-
|
| Tue 28th: |
2072 *
|
104%
|
fat: 62.56g |
| |
protein: 134.18g |
| |
carbs: 240.57g |
|
-
|
-
|
| Mon 27th: |
1811 *
|
91%
|
fat: 41.98g |
| |
protein: 144.40g |
| |
carbs: 213.49g |
|
-
|
-
|
| March 2022 |
| Tue 1st: |
769 *
|
38%
|
fat: 44.23g |
| |
protein: 65.33g |
| |
carbs: 23.87g |
|
-
|
-
|
| January 2022 |
| Wed 5th: |
404 *
|
20%
|
fat: 25.48g |
| |
protein: 22.93g |
| |
carbs: 21.81g |
|
-
|
-
|
| Sun 2nd: |
562 *
|
28%
|
fat: 9.24g |
| |
protein: 69.71g |
| |
carbs: 47.26g |
|
-
|
-
|
| December 2021 |
| Wed 29th: |
1953 *
|
98%
|
fat: 49.45g |
| |
protein: 206.42g |
| |
carbs: 169.85g |
|
-
|
-
|
| July 2021 |
| Sun 18th: |
1589 *
|
79%
|
fat: 53.71g |
| |
protein: 141.34g |
| |
carbs: 143.52g |
|
-
|
-
|
| Mon 5th: |
232 *
|
12%
|
fat: 19.11g |
| |
protein: 6.74g |
| |
carbs: 12.06g |
|
-
|
-
|
| February 2021 |
| Sun 7th: |
2109 *
|
105%
|
fat: 52.02g |
| |
protein: 181.40g |
| |
carbs: 238.80g |
|
-
|
-
|
| Sat 6th: |
978 *
|
49%
|
fat: 38.42g |
| |
protein: 96.11g |
| |
carbs: 65.07g |
|
-
|
-
|
| Thu 4th: |
2040 *
|
102%
|
fat: 49.50g |
| |
protein: 166.25g |
| |
carbs: 271.30g |
|
-
|
-
|
| Tue 2nd: |
1424 *
|
71%
|
fat: 41.06g |
| |
protein: 126.00g |
| |
carbs: 149.38g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
1508 *
|
75%
|
fat: 51.30g |
| |
protein: 129.56g |
| |
carbs: 135.68g |
|
-
|
-
|
| Sun 24th: |
1887 *
|
94%
|
fat: 74.89g |
| |
protein: 170.64g |
| |
carbs: 128.56g |
|
-
|
-
|
