| May 2011 |
| Wed 18th: |
-
|
-
|
|
1569*
|
-
|
| April 2011 |
| Tue 19th: |
124 *
|
10%
|
fat: 9.06g |
| |
protein: 3.20g |
| |
carbs: 7.85g |
|
-
|
-
|
| Tue 5th: |
488 *
|
41%
|
fat: 12.25g |
| |
protein: 14.75g |
| |
carbs: 80.50g |
|
-
|
-
|
| Mon 4th: |
743 *
|
62%
|
fat: 23.73g |
| |
protein: 32.65g |
| |
carbs: 96.10g |
|
-
|
-
|
| February 2011 |
| Tue 15th: |
570 *
|
38%
|
fat: 28.00g |
| |
protein: 35.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| January 2011 |
| Tue 4th: |
379 *
|
25%
|
fat: 14.89g |
| |
protein: 32.24g |
| |
carbs: 30.52g |
|
-
|
-
|
| December 2010 |
| Thu 9th: |
415
|
28%
|
fat: 7.39g |
| |
protein: 11.29g |
| |
carbs: 80.95g |
|
-
|
-
|
| Wed 8th: |
899 *
|
60%
|
fat: 26.81g |
| |
protein: 35.64g |
| |
carbs: 134.86g |
|
-
|
-
|
| October 2010 |
| Tue 5th: |
232 *
|
15%
|
fat: 1.04g |
| |
protein: 12.30g |
| |
carbs: 44.98g |
|
-
|
-
|
| September 2010 |
| Tue 28th: |
512 *
|
34%
|
fat: 14.73g |
| |
protein: 25.86g |
| |
carbs: 73.56g |
|
-
|
-
|
| August 2010 |
| Tue 10th: |
992 *
|
66%
|
fat: 33.75g |
| |
protein: 70.52g |
| |
carbs: 106.56g |
|
-
|
-
|
| Mon 9th: |
669 *
|
45%
|
fat: 27.48g |
| |
protein: 44.17g |
| |
carbs: 65.68g |
|
-
|
-
|
| Sat 7th: |
474
|
32%
|
fat: 10.46g |
| |
protein: 26.79g |
| |
carbs: 67.80g |
|
-
|
-
|
| Fri 6th: |
754 *
|
50%
|
fat: 23.95g |
| |
protein: 34.43g |
| |
carbs: 104.06g |
|
-
|
-
|
| Thu 5th: |
602 *
|
40%
|
fat: 12.85g |
| |
protein: 33.65g |
| |
carbs: 94.00g |
|
-
|
-
|
| Wed 4th: |
738 *
|
49%
|
fat: 16.72g |
| |
protein: 28.92g |
| |
carbs: 122.31g |
|
1536*
|
 798
|
| Tue 3rd: |
782 *
|
52%
|
fat: 24.00g |
| |
protein: 51.48g |
| |
carbs: 90.87g |
|
2237*
|
1455
|
| Mon 2nd: |
1191 *
|
79%
|
fat: 42.79g |
| |
protein: 90.70g |
| |
carbs: 128.47g |
|
2040*
|
849
|
| Sun 1st: |
801
|
42%
|
fat: 27.40g |
| |
protein: 55.94g |
| |
carbs: 91.78g |
|
2091*
|
1290
|
| July 2010 |
| Sat 31st: |
788 *
|
41%
|
fat: 21.88g |
| |
protein: 53.84g |
| |
carbs: 101.29g |
|
3087*
|
2299
|
| Fri 30th: |
1589
|
84%
|
fat: 76.35g |
| |
protein: 74.09g |
| |
carbs: 158.10g |
|
1892*
|
303
|
