| Daily Average: |
Exercise: 3632kcal |
|
Food: 2257kcal |
(Fat: 104.12g, Protein: 99.93g, Carbs: 197.29g) |
| Monthly Total: |
Exercise: 79912kcal |
|
Food: 22573kcal |
(Fat: 1041.21g, Protein: 999.26g, Carbs: 1972.93g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
3
 |
Net -800 |
|
4
|
Net -1724 |
|
5
|
Net -1087 |
|
6
|
Net -1037 |
|
7
|
Net -1442 |
|
8
|
Net -1515 |
|
9
 |
Net 415 |
|
10
|
Net -328 |
|
11
|
Net -2502 |
|
12
|
13
|
14
|
15
|
16
|
|
17
|
18
|
19
|
20
|
Net -2547 |
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
94%
|
of RDI*
(2257 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (44%)
Protein (19%)
|
|
* Based on Bobe1966's RDI of 2400 calories (12 Mar 21)
|
