| September 2024 |
| Mon 23rd: |
2218 *
|
92%
|
fat: 136.90g |
| |
protein: 99.44g |
| |
carbs: 136.59g |
|
-
|
-
|
| Sun 22nd: |
2461 *
|
103%
|
fat: 113.70g |
| |
protein: 98.18g |
| |
carbs: 269.34g |
|
-
|
-
|
| Sat 21st: |
2210 *
|
92%
|
fat: 101.84g |
| |
protein: 97.01g |
| |
carbs: 222.36g |
|
-
|
-
|
| Fri 20th: |
2243 *
|
93%
|
fat: 116.07g |
| |
protein: 94.35g |
| |
carbs: 208.52g |
|
-
|
-
|
| Thu 19th: |
2638 *
|
110%
|
fat: 141.80g |
| |
protein: 96.73g |
| |
carbs: 241.51g |
|
-
|
-
|
| Wed 18th: |
2065 *
|
86%
|
fat: 91.62g |
| |
protein: 75.96g |
| |
carbs: 247.25g |
|
-
|
-
|
| Tue 17th: |
2563 *
|
107%
|
fat: 143.69g |
| |
protein: 89.04g |
| |
carbs: 234.12g |
|
-
|
-
|
| Mon 16th: |
2368 *
|
99%
|
fat: 115.07g |
| |
protein: 67.77g |
| |
carbs: 292.48g |
|
-
|
-
|
| Sun 15th: |
2594 *
|
108%
|
fat: 113.42g |
| |
protein: 108.69g |
| |
carbs: 287.16g |
|
-
|
-
|
| Sat 14th: |
1934 *
|
81%
|
fat: 100.00g |
| |
protein: 92.00g |
| |
carbs: 167.25g |
|
-
|
-
|
| Fri 13th: |
2310 *
|
96%
|
fat: 97.86g |
| |
protein: 85.69g |
| |
carbs: 276.59g |
|
-
|
-
|
| Thu 12th: |
2549 *
|
106%
|
fat: 127.66g |
| |
protein: 115.44g |
| |
carbs: 232.43g |
|
-
|
-
|
| Wed 11th: |
2681 *
|
112%
|
fat: 125.20g |
| |
protein: 162.81g |
| |
carbs: 216.00g |
|
-
|
-
|
| Tue 10th: |
2534 *
|
106%
|
fat: 116.21g |
| |
protein: 160.43g |
| |
carbs: 234.87g |
|
-
|
-
|
| Mon 9th: |
2627 *
|
109%
|
fat: 158.43g |
| |
protein: 117.99g |
| |
carbs: 201.49g |
|
-
|
-
|
| Sun 8th: |
1918 *
|
80%
|
fat: 80.44g |
| |
protein: 106.14g |
| |
carbs: 214.81g |
|
-
|
-
|
| Sat 7th: |
2413 *
|
101%
|
fat: 102.02g |
| |
protein: 72.41g |
| |
carbs: 298.16g |
|
-
|
-
|
| Fri 6th: |
2586 *
|
108%
|
fat: 144.27g |
| |
protein: 135.32g |
| |
carbs: 197.48g |
|
-
|
-
|
| Thu 5th: |
2480 *
|
103%
|
fat: 103.27g |
| |
protein: 91.04g |
| |
carbs: 299.98g |
|
-
|
-
|
| Wed 4th: |
3010 *
|
125%
|
fat: 170.04g |
| |
protein: 159.48g |
| |
carbs: 261.87g |
|
-
|
-
|
