maxijan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Tue 16th: - - 2977* -
April 2015
Wed 29th: 903 48%
fat: 12.81g
|
protein: 27.07g
|
carbs: 189.21g
2448*  1545
January 2014
Mon 13th: 809 * 101%
fat: 13.75g
|
protein: 63.94g
|
carbs: 119.69g
3159*  2350
Sun 12th: 771 * 96%
fat: 15.53g
|
protein: 35.26g
|
carbs: 131.35g
2685*  1914
October 2013
Tue 29th: 143 * 18%
fat: 0.44g
|
protein: 2.66g
|
carbs: 36.62g
- -
Tue 8th: 745 * 93%
fat: 9.73g
|
protein: 56.33g
|
carbs: 119.59g
- -
August 2013
Mon 19th: 583 * 73%
fat: 7.58g
|
protein: 54.45g
|
carbs: 81.80g
- -
Fri 16th: 762 * 95%
fat: 21.01g
|
protein: 46.28g
|
carbs: 109.31g
- -
Thu 15th: 746 93%
fat: 16.69g
|
protein: 62.64g
|
carbs: 94.24g
- -
Wed 14th: 697 87%
fat: 15.10g
|
protein: 55.84g
|
carbs: 92.38g
- -
Tue 13th: 682 85%
fat: 21.06g
|
protein: 45.27g
|
carbs: 85.72g
- -
Mon 12th: 788 * 98%
fat: 18.90g
|
protein: 78.32g
|
carbs: 81.66g
- -
Sun 11th: 769 77%
fat: 19.87g
|
protein: 55.65g
|
carbs: 100.69g
- -
June 2013
March 2013
Tue 19th: 1276 71%
fat: 20.03g
|
protein: 64.62g
|
carbs: 219.59g
- -
Tue 12th: 1026 * 57%
fat: 27.55g
|
protein: 92.32g
|
carbs: 109.23g
2561*  1535
Wed 6th: 383 * -
fat: 16.89g
|
protein: 16.65g
|
carbs: 44.22g
- -
February 2013
Thu 21st: 1019 * -
fat: 31.97g
|
protein: 60.17g
|
carbs: 133.49g
2999*  1980
Wed 20th: 886 -
fat: 22.56g
|
protein: 46.02g
|
carbs: 134.65g
- -
Tue 19th: 1471 -
fat: 41.89g
|
protein: 83.25g
|
carbs: 200.03g
3244  1773

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