DenaV.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Fri 1st: - - 1468* -
May 2018
Wed 30th: - - 1473* -
Tue 29th: 15 * 1%
fat: 0.00g
|
protein: 0.00g
|
carbs: 4.00g
1464*  1449
Mon 28th: 1212 * 93%
fat: 76.00g
|
protein: 63.30g
|
carbs: 84.60g
1718*  506
Sun 27th: 384 * 30%
fat: 14.01g
|
protein: 14.12g
|
carbs: 56.52g
1794*  1410
Sat 26th: - - 1900* -
Fri 25th: 867 * 67%
fat: 34.82g
|
protein: 57.08g
|
carbs: 87.73g
1467*  600
Thu 24th: 626 * 48%
fat: 21.91g
|
protein: 44.05g
|
carbs: 64.46g
1471*  845
Wed 23rd: 1022 * 79%
fat: 29.60g
|
protein: 78.04g
|
carbs: 91.01g
1793*  771
Tue 22nd: 1056 * 81%
fat: 61.78g
|
protein: 42.26g
|
carbs: 98.71g
1876*  820
Mon 21st: 834 * 64%
fat: 58.76g
|
protein: 28.17g
|
carbs: 69.32g
1927*  1093
Sun 20th: 1100 * 85%
fat: 38.65g
|
protein: 71.05g
|
carbs: 138.50g
2187*  1087
Sat 19th: 1277 * 98%
fat: 42.01g
|
protein: 63.06g
|
carbs: 123.12g
1702*  425
Fri 18th: 850 * 65%
fat: 35.46g
|
protein: 68.89g
|
carbs: 80.54g
- -
Thu 17th: 770 * 59%
fat: 29.62g
|
protein: 50.77g
|
carbs: 95.90g
1975*  1205
Wed 16th: 1157 * 89%
fat: 33.50g
|
protein: 99.94g
|
carbs: 120.41g
1814*  657
Tue 15th: 832 * 64%
fat: 27.50g
|
protein: 59.98g
|
carbs: 110.08g
1885*  1053
Mon 14th: 1283 * 99%
fat: 54.70g
|
protein: 68.41g
|
carbs: 154.14g
1873*  590
Sun 13th: 1014 * 78%
fat: 43.70g
|
protein: 54.51g
|
carbs: 115.47g
2011*  997
Sat 12th: 847 * -
fat: 42.57g
|
protein: 41.02g
|
carbs: 91.01g
2015*  1168
Fri 11th: 974 * -
fat: 45.05g
|
protein: 47.59g
|
carbs: 110.81g
- -

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