Diana 1234's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 31st: 311 * 26%
fat: 5.82g
|
protein: 50.50g
|
carbs: 15.67g
- -
Thu 30th: 1060 * 88%
fat: 36.98g
|
protein: 94.77g
|
carbs: 95.20g
- -
Wed 29th: 977 * 81%
fat: 25.95g
|
protein: 111.05g
|
carbs: 67.75g
- -
Tue 28th: 1202 * 100%
fat: 48.01g
|
protein: 99.64g
|
carbs: 94.23g
- -
Mon 27th: 979 * 82%
fat: 31.06g
|
protein: 104.80g
|
carbs: 69.92g
- -
Sun 26th: 861 * 72%
fat: 19.69g
|
protein: 109.69g
|
carbs: 64.26g
- -
Sat 25th: 916 * 76%
fat: 28.52g
|
protein: 91.04g
|
carbs: 74.81g
- -
Fri 24th: 1302 * 108%
fat: 52.80g
|
protein: 123.12g
|
carbs: 83.05g
- -
Thu 23rd: 1118 * 93%
fat: 39.91g
|
protein: 114.04g
|
carbs: 78.58g
1822*  704
Wed 22nd: 1003 * 84%
fat: 30.02g
|
protein: 104.71g
|
carbs: 86.06g
- -
Tue 21st: 968 * 81%
fat: 28.44g
|
protein: 118.75g
|
carbs: 61.10g
- -
Mon 20th: 1077 * 90%
fat: 40.05g
|
protein: 113.25g
|
carbs: 71.59g
- -
Sun 19th: 882 * 74%
fat: 20.69g
|
protein: 103.21g
|
carbs: 80.71g
- -
Sat 18th: 1326 * 110%
fat: 41.99g
|
protein: 95.64g
|
carbs: 152.68g
- -
Fri 17th: 1122 * 94%
fat: 40.91g
|
protein: 109.34g
|
carbs: 84.23g
- -
Thu 16th: 1234 * 103%
fat: 57.45g
|
protein: 112.96g
|
carbs: 61.16g
- -
Wed 15th: 918 * 76%
fat: 34.50g
|
protein: 75.69g
|
carbs: 83.21g
- -
Tue 14th: 992 * 83%
fat: 28.30g
|
protein: 113.57g
|
carbs: 80.90g
1902*  910
Mon 13th: 1019 * 85%
fat: 34.45g
|
protein: 103.28g
|
carbs: 85.00g
- -
Sun 12th: 360 * 30%
fat: 15.54g
|
protein: 21.75g
|
carbs: 33.19g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.