| Daily Average: |
Exercise: 2330kcal |
|
Food: 1141kcal |
(Fat: 36.95g, Protein: 79.38g, Carbs: 130.63g) |
| Monthly Total: |
Exercise: 37275kcal |
|
Food: 7990kcal |
(Fat: 258.64g, Protein: 555.63g, Carbs: 914.43g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
|
2
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3
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4
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5
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6
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7
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8
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9
|
10
 |
Net -2337 |
|
11
|
Net -1114 |
|
12
|
Net -1144 |
|
13
|
Net -1233 |
|
14
|
Net -1995 |
|
15
|
Net -1877 |
|
16
|
Net -1833 |
|
|
17
|
18
|
19
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20
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21
|
22
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23
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|
24
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25
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26
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27
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28
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29
|
30
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Other Related Links
Members
|
Daily Average Calorie Info
|
76%
|
of RDI*
(1141 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (28%)
Protein (27%)
|
|
* Based on CrashtestDawnie's RDI of 1500 calories (08 May 24)
|
