| July 2022 |
| Fri 15th: |
907 *
|
41%
|
fat: 33.61g |
| |
protein: 29.73g |
| |
carbs: 123.31g |
|
2281*
|
 1374
|
| Thu 14th: |
1002 *
|
46%
|
fat: 47.40g |
| |
protein: 47.45g |
| |
carbs: 95.61g |
|
1698*
|
696
|
| Wed 13th: |
1172 *
|
53%
|
fat: 46.09g |
| |
protein: 55.46g |
| |
carbs: 137.59g |
|
2614*
|
1442
|
| Tue 12th: |
1263 *
|
57%
|
fat: 49.10g |
| |
protein: 50.53g |
| |
carbs: 161.67g |
|
2629*
|
1366
|
| Mon 11th: |
657 *
|
30%
|
fat: 26.01g |
| |
protein: 31.85g |
| |
carbs: 75.59g |
|
1698*
|
1041
|
| Sun 10th: |
633 *
|
29%
|
fat: 15.88g |
| |
protein: 29.52g |
| |
carbs: 93.24g |
|
1771*
|
1138
|
| Sat 9th: |
666 *
|
30%
|
fat: 8.88g |
| |
protein: 26.05g |
| |
carbs: 123.81g |
|
1698*
|
1032
|
| Fri 8th: |
248 *
|
11%
|
fat: 5.40g |
| |
protein: 6.00g |
| |
carbs: 43.70g |
|
2614*
|
2366
|
| Thu 7th: |
1077 *
|
49%
|
fat: 41.90g |
| |
protein: 37.35g |
| |
carbs: 140.78g |
|
2621*
|
1544
|
| Wed 6th: |
931 *
|
42%
|
fat: 26.01g |
| |
protein: 30.69g |
| |
carbs: 146.21g |
|
2614*
|
1683
|
| Tue 5th: |
908 *
|
41%
|
fat: 35.23g |
| |
protein: 44.72g |
| |
carbs: 102.81g |
|
2572*
|
1664
|
| Mon 4th: |
1225 *
|
56%
|
fat: 43.94g |
| |
protein: 56.07g |
| |
carbs: 158.24g |
|
2621*
|
1396
|
| Sun 3rd: |
691 *
|
31%
|
fat: 14.14g |
| |
protein: 26.33g |
| |
carbs: 119.02g |
|
1698*
|
1007
|
| Sat 2nd: |
-
|
-
|
|
1698*
|
-
|
| Fri 1st: |
922 *
|
42%
|
fat: 29.47g |
| |
protein: 42.35g |
| |
carbs: 127.97g |
|
2031*
|
1109
|
| June 2022 |
| Thu 30th: |
279 *
|
13%
|
fat: 5.33g |
| |
protein: 9.20g |
| |
carbs: 49.80g |
|
2039*
|
1760
|
| Wed 29th: |
217 *
|
10%
|
fat: 7.86g |
| |
protein: 9.46g |
| |
carbs: 27.44g |
|
1698*
|
1481
|
| Tue 28th: |
1259 *
|
57%
|
fat: 51.87g |
| |
protein: 56.97g |
| |
carbs: 150.59g |
|
1705*
|
446
|
| Mon 27th: |
684 *
|
31%
|
fat: 28.54g |
| |
protein: 41.58g |
| |
carbs: 71.68g |
|
2031*
|
1347
|
| Sun 26th: |
411 *
|
19%
|
fat: 14.72g |
| |
protein: 22.11g |
| |
carbs: 49.13g |
|
-
|
-
|
| Sat 25th: |
362 *
|
16%
|
fat: 10.58g |
| |
protein: 15.40g |
| |
carbs: 52.68g |
|
-
|
-
|
