| December 2020 |
| Tue 22nd: |
604 *
|
34%
|
fat: 36.71g |
| |
protein: 21.51g |
| |
carbs: 43.96g |
|
-
|
-
|
| Mon 21st: |
1460 *
|
81%
|
fat: 51.00g |
| |
protein: 60.00g |
| |
carbs: 202.00g |
|
-
|
-
|
| Sat 19th: |
562 *
|
31%
|
fat: 15.84g |
| |
protein: 11.03g |
| |
carbs: 102.91g |
|
-
|
-
|
| Sat 12th: |
230 *
|
13%
|
fat: 7.00g |
| |
protein: 11.50g |
| |
carbs: 36.50g |
|
-
|
-
|
| Sun 6th: |
1786 *
|
99%
|
fat: 84.33g |
| |
protein: 42.54g |
| |
carbs: 217.96g |
|
-
|
-
|
| Sat 5th: |
735 *
|
41%
|
fat: 21.00g |
| |
protein: 35.00g |
| |
carbs: 101.50g |
|
-
|
-
|
| Fri 4th: |
2109 *
|
117%
|
fat: 86.89g |
| |
protein: 74.95g |
| |
carbs: 250.93g |
|
-
|
-
|
| Thu 3rd: |
1792 *
|
100%
|
fat: 57.57g |
| |
protein: 33.08g |
| |
carbs: 296.52g |
|
-
|
-
|
| Wed 2nd: |
1663 *
|
92%
|
fat: 52.18g |
| |
protein: 39.14g |
| |
carbs: 284.26g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
1114 *
|
62%
|
fat: 47.21g |
| |
protein: 16.20g |
| |
carbs: 161.17g |
|
-
|
-
|
| Tue 24th: |
110 *
|
6%
|
fat: 7.00g |
| |
protein: 1.50g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 23rd: |
938 *
|
52%
|
fat: 28.75g |
| |
protein: 13.25g |
| |
carbs: 161.75g |
|
-
|
-
|
| Thu 19th: |
765 *
|
42%
|
fat: 30.20g |
| |
protein: 29.59g |
| |
carbs: 97.80g |
|
-
|
-
|
| Sat 14th: |
1631 *
|
91%
|
fat: 60.32g |
| |
protein: 37.98g |
| |
carbs: 232.12g |
|
-
|
-
|
| Thu 12th: |
1245 *
|
69%
|
fat: 37.00g |
| |
protein: 56.00g |
| |
carbs: 167.50g |
|
-
|
-
|
| Wed 11th: |
970 *
|
54%
|
fat: 29.00g |
| |
protein: 44.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Mon 9th: |
1370 *
|
76%
|
fat: 60.50g |
| |
protein: 36.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Fri 6th: |
1087 *
|
60%
|
fat: 34.81g |
| |
protein: 45.71g |
| |
carbs: 154.57g |
|
-
|
-
|
| Thu 5th: |
1793 *
|
100%
|
fat: 80.14g |
| |
protein: 67.12g |
| |
carbs: 211.40g |
|
-
|
-
|
| Tue 3rd: |
1201 *
|
67%
|
fat: 34.98g |
| |
protein: 51.32g |
| |
carbs: 175.01g |
|
-
|
-
|
