puglady's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Fri 26th: 791 * 49%
fat: 42.82g
|
protein: 29.79g
|
carbs: 44.14g
- -
Thu 25th: 299 * 19%
fat: 15.90g
|
protein: 29.75g
|
carbs: 7.46g
- -
Wed 24th: 1152 * 72%
fat: 33.75g
|
protein: 61.42g
|
carbs: 68.50g
- -
Tue 23rd: 901 * 56%
fat: 42.99g
|
protein: 40.22g
|
carbs: 40.66g
- -
Wed 17th: 720 * 45%
fat: 33.82g
|
protein: 50.88g
|
carbs: 53.39g
- -
Tue 16th: 1292 * 81%
fat: 43.01g
|
protein: 81.97g
|
carbs: 85.14g
- -
Mon 15th: 1359 * 85%
fat: 54.69g
|
protein: 89.81g
|
carbs: 71.63g
- -
Sun 14th: 1575 * 98%
fat: 52.22g
|
protein: 78.72g
|
carbs: 103.62g
- -
August 2022
Mon 1st: 1293 * 81%
fat: 62.66g
|
protein: 67.29g
|
carbs: 105.08g
- -
July 2022
Sun 31st: 1713 * 107%
fat: 85.12g
|
protein: 68.68g
|
carbs: 173.45g
- -
Sun 24th: 1083 * 77%
fat: 79.40g
|
protein: 69.45g
|
carbs: 26.06g
- -
Wed 20th: 907 * 65%
fat: 59.65g
|
protein: 47.24g
|
carbs: 61.28g
- -
Sun 17th: 1252 * 89%
fat: 80.97g
|
protein: 51.64g
|
carbs: 50.01g
- -
Thu 14th: 1355 * 97%
fat: 82.21g
|
protein: 58.75g
|
carbs: 82.24g
- -
Wed 13th: 1234 * 88%
fat: 67.71g
|
protein: 64.98g
|
carbs: 64.51g
- -
Tue 12th: 1522 * 109%
fat: 121.97g
|
protein: 57.64g
|
carbs: 36.01g
- -
Mon 11th: 654 * 47%
fat: 38.18g
|
protein: 45.65g
|
carbs: 34.94g
- -
Sun 10th: 1090 * 78%
fat: 52.63g
|
protein: 92.40g
|
carbs: 33.97g
- -
Sat 9th: 1940 * 138%
fat: 120.79g
|
protein: 92.20g
|
carbs: 119.67g
- -
Fri 8th: 1161 * 83%
fat: 52.75g
|
protein: 71.09g
|
carbs: 77.63g
- -

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