| June 2024 |
| Sun 23rd: |
420 *
|
19%
|
fat: 33.50g |
| |
protein: 25.00g |
| |
carbs: 25.00g |
|
1268*
|
 848
|
| Sat 22nd: |
-
|
-
|
|
4951*
|
-
|
| Fri 21st: |
1942 *
|
86%
|
fat: 132.25g |
| |
protein: 160.75g |
| |
carbs: 72.00g |
|
4069*
|
2127
|
| Thu 20th: |
1274 *
|
56%
|
fat: 95.26g |
| |
protein: 77.97g |
| |
carbs: 70.00g |
|
3323*
|
2049
|
| Wed 19th: |
1672 *
|
74%
|
fat: 122.76g |
| |
protein: 106.40g |
| |
carbs: 61.97g |
|
3861*
|
2189
|
| Tue 18th: |
1679 *
|
74%
|
fat: 113.80g |
| |
protein: 120.82g |
| |
carbs: 97.36g |
|
5513*
|
3834
|
| Mon 17th: |
1052 *
|
47%
|
fat: 70.25g |
| |
protein: 89.75g |
| |
carbs: 31.00g |
|
4181*
|
3129
|
| Sun 16th: |
-
|
-
|
|
4198*
|
-
|
| Sat 15th: |
-
|
-
|
|
5791*
|
-
|
| Fri 14th: |
1539 *
|
68%
|
fat: 112.26g |
| |
protein: 100.47g |
| |
carbs: 68.00g |
|
6814*
|
5275
|
| Thu 13th: |
1682 *
|
75%
|
fat: 123.96g |
| |
protein: 112.60g |
| |
carbs: 41.12g |
|
5427*
|
3745
|
| Wed 12th: |
1270 *
|
56%
|
fat: 62.00g |
| |
protein: 152.00g |
| |
carbs: 44.00g |
|
5351*
|
4081
|
| Tue 11th: |
1640 *
|
73%
|
fat: 118.50g |
| |
protein: 107.00g |
| |
carbs: 40.00g |
|
5377*
|
3737
|
| Mon 10th: |
-
|
-
|
|
4125*
|
-
|
| Sun 9th: |
-
|
-
|
|
3964*
|
-
|
| Sat 8th: |
1065 *
|
47%
|
fat: 68.50g |
| |
protein: 82.00g |
| |
carbs: 23.00g |
|
5655*
|
4590
|
| Fri 7th: |
1515 *
|
67%
|
fat: 114.50g |
| |
protein: 113.00g |
| |
carbs: 17.00g |
|
4253*
|
2738
|
| Thu 6th: |
1380 *
|
61%
|
fat: 70.50g |
| |
protein: 129.00g |
| |
carbs: 78.00g |
|
3776*
|
2396
|
| Wed 5th: |
1100 *
|
49%
|
fat: 71.50g |
| |
protein: 99.00g |
| |
carbs: 27.00g |
|
7192*
|
6092
|
| Tue 4th: |
-
|
-
|
|
3678*
|
-
|
