_Coneja's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 28th: 1191 * 99%
fat: 71.54g
|
protein: 62.38g
|
carbs: 77.32g
- -
Thu 16th: 1392 * 116%
fat: 49.51g
|
protein: 121.02g
|
carbs: 111.00g
- -
Wed 15th: 717 * 60%
fat: 60.14g
|
protein: 26.01g
|
carbs: 15.83g
- -
April 2024
Thu 18th: 1090 * 91%
fat: 60.66g
|
protein: 48.77g
|
carbs: 87.32g
- -
March 2024
Sun 31st: 160 * 13%
fat: 3.00g
|
protein: 30.00g
|
carbs: 4.00g
- -
Sat 30th: 410 * 34%
fat: 24.00g
|
protein: 23.00g
|
carbs: 26.00g
- -
Fri 29th: 1190 * 99%
fat: 49.00g
|
protein: 21.00g
|
carbs: 172.00g
- -
Thu 28th: 957 * 80%
fat: 54.37g
|
protein: 31.52g
|
carbs: 88.16g
- -
Wed 27th: 700 * 58%
fat: 40.95g
|
protein: 47.43g
|
carbs: 44.30g
- -
Tue 19th: 1283 * 107%
fat: 95.00g
|
protein: 89.30g
|
carbs: 16.75g
- -
Thu 7th: 1117 * 93%
fat: 75.50g
|
protein: 52.37g
|
carbs: 53.17g
- -
February 2024
Mon 26th: 240 * 20%
fat: 5.00g
|
protein: 42.00g
|
carbs: 8.00g
- -
Fri 23rd: 1999 * 167%
fat: 134.54g
|
protein: 121.49g
|
carbs: 86.32g
2690*  691
Thu 22nd: 1921 * 160%
fat: 128.11g
|
protein: 87.93g
|
carbs: 119.71g
- -
Wed 21st: 2172 * 181%
fat: 133.85g
|
protein: 84.56g
|
carbs: 158.02g
- -
Tue 20th: 954 * 80%
fat: 27.32g
|
protein: 101.48g
|
carbs: 80.87g
- -
Mon 19th: 2136 * 178%
fat: 119.56g
|
protein: 87.05g
|
carbs: 182.77g
- -
Sat 17th: 690 * 58%
fat: 36.00g
|
protein: 24.00g
|
carbs: 66.00g
- -
Wed 14th: 1010 * 84%
fat: 55.00g
|
protein: 55.00g
|
carbs: 72.50g
- -
Tue 13th: 2400 * 200%
fat: 114.83g
|
protein: 162.97g
|
carbs: 172.58g
- -

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