| June 2024 |
| Tue 4th: |
1299 *
|
62%
|
fat: 58.64g |
| |
protein: 72.17g |
| |
carbs: 125.15g |
|
-
|
-
|
| Mon 3rd: |
518 *
|
25%
|
fat: 30.35g |
| |
protein: 43.40g |
| |
carbs: 18.40g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
598 *
|
28%
|
fat: 47.01g |
| |
protein: 35.99g |
| |
carbs: 10.25g |
|
-
|
-
|
| Tue 21st: |
450 *
|
21%
|
fat: 22.60g |
| |
protein: 36.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 20th: |
505 *
|
24%
|
fat: 27.65g |
| |
protein: 44.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 19th: |
1019 *
|
49%
|
fat: 73.84g |
| |
protein: 60.97g |
| |
carbs: 35.15g |
|
-
|
-
|
| Fri 17th: |
562 *
|
27%
|
fat: 35.02g |
| |
protein: 36.12g |
| |
carbs: 26.01g |
|
-
|
-
|
| Thu 16th: |
1246 *
|
59%
|
fat: 79.00g |
| |
protein: 57.19g |
| |
carbs: 76.55g |
|
-
|
-
|
| Wed 15th: |
386 *
|
18%
|
fat: 22.76g |
| |
protein: 15.06g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 13th: |
1351 *
|
64%
|
fat: 65.49g |
| |
protein: 60.90g |
| |
carbs: 121.50g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
366 *
|
17%
|
fat: 24.03g |
| |
protein: 14.04g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 16th: |
1000 *
|
48%
|
fat: 54.66g |
| |
protein: 34.86g |
| |
carbs: 92.80g |
|
-
|
-
|
| Sat 13th: |
714 *
|
34%
|
fat: 46.20g |
| |
protein: 32.99g |
| |
carbs: 40.28g |
|
-
|
-
|
| Fri 12th: |
651 *
|
31%
|
fat: 37.26g |
| |
protein: 19.06g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 10th: |
820 *
|
39%
|
fat: 48.50g |
| |
protein: 23.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sat 6th: |
1861 *
|
89%
|
fat: 111.54g |
| |
protein: 67.77g |
| |
carbs: 151.05g |
|
-
|
-
|
| Thu 4th: |
371 *
|
18%
|
fat: 20.01g |
| |
protein: 15.06g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 3rd: |
283 *
|
13%
|
fat: 16.46g |
| |
protein: 11.66g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 2nd: |
982 *
|
47%
|
fat: 53.02g |
| |
protein: 33.12g |
| |
carbs: 94.01g |
|
-
|
-
|
| Mon 1st: |
1325 *
|
63%
|
fat: 58.21g |
| |
protein: 50.27g |
| |
carbs: 135.41g |
|
-
|
-
|
