| July 2018 |
| Mon 23rd: |
525 *
|
42%
|
fat: 14.00g |
| |
protein: 24.50g |
| |
carbs: 82.00g |
|
345*
|
 180
|
| May 2018 |
| Tue 22nd: |
527 *
|
53%
|
fat: 18.72g |
| |
protein: 47.74g |
| |
carbs: 45.45g |
|
-
|
-
|
| Mon 21st: |
784 *
|
78%
|
fat: 33.48g |
| |
protein: 63.40g |
| |
carbs: 56.68g |
|
-
|
-
|
| April 2018 |
| Wed 18th: |
1014 *
|
101%
|
fat: 29.65g |
| |
protein: 82.09g |
| |
carbs: 114.52g |
|
-
|
-
|
| Mon 16th: |
70 *
|
7%
|
fat: 2.50g |
| |
protein: 10.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
686 *
|
69%
|
fat: 21.61g |
| |
protein: 54.19g |
| |
carbs: 78.48g |
|
-
|
-
|
| Sun 25th: |
200 *
|
20%
|
fat: 4.00g |
| |
protein: 24.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sat 24th: |
970 *
|
97%
|
fat: 18.31g |
| |
protein: 77.04g |
| |
carbs: 137.38g |
|
-
|
-
|
| Sun 11th: |
795 *
|
80%
|
fat: 33.00g |
| |
protein: 66.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Fri 9th: |
958 *
|
96%
|
fat: 12.59g |
| |
protein: 98.91g |
| |
carbs: 114.38g |
|
-
|
-
|
| Mon 5th: |
627 *
|
63%
|
fat: 8.82g |
| |
protein: 55.01g |
| |
carbs: 88.55g |
|
-
|
-
|
| Sun 4th: |
880 *
|
88%
|
fat: 38.32g |
| |
protein: 76.20g |
| |
carbs: 81.19g |
|
-
|
-
|
| Sat 3rd: |
335 *
|
34%
|
fat: 6.00g |
| |
protein: 33.75g |
| |
carbs: 34.75g |
|
343*
|
 8
|
| Fri 2nd: |
959 *
|
96%
|
fat: 35.70g |
| |
protein: 82.36g |
| |
carbs: 85.21g |
|
1206*
|
247
|
| Thu 1st: |
1020 *
|
102%
|
fat: 50.74g |
| |
protein: 89.92g |
| |
carbs: 48.83g |
|
1798*
|
778
|
| February 2018 |
| Wed 28th: |
902 *
|
90%
|
fat: 44.66g |
| |
protein: 59.28g |
| |
carbs: 74.72g |
|
2027*
|
1125
|
