May 2018 |
Fri 4th: |
340 *
|
17%
|
fat: 13.17g |
| |
protein: 19.83g |
| |
carbs: 32.72g |
|
2561*
|
2221
|
Thu 3rd: |
320 *
|
16%
|
fat: 17.50g |
| |
protein: 32.00g |
| |
carbs: 12.00g |
|
-
|
-
|
Wed 2nd: |
595 *
|
30%
|
fat: 23.39g |
| |
protein: 14.29g |
| |
carbs: 88.95g |
|
-
|
-
|
Tue 1st: |
412 *
|
21%
|
fat: 23.63g |
| |
protein: 24.92g |
| |
carbs: 27.44g |
|
-
|
-
|
April 2018 |
Mon 30th: |
909 *
|
45%
|
fat: 15.55g |
| |
protein: 24.14g |
| |
carbs: 171.06g |
|
-
|
-
|
Thu 26th: |
435 *
|
22%
|
fat: 7.39g |
| |
protein: 17.29g |
| |
carbs: 76.95g |
|
2270*
|
1835
|
Wed 25th: |
558 *
|
28%
|
fat: 14.15g |
| |
protein: 23.53g |
| |
carbs: 86.99g |
|
-
|
-
|
Tue 24th: |
605 *
|
30%
|
fat: 22.39g |
| |
protein: 19.29g |
| |
carbs: 85.95g |
|
-
|
-
|
Mon 23rd: |
382 *
|
19%
|
fat: 17.15g |
| |
protein: 23.94g |
| |
carbs: 31.81g |
|
2337*
|
1955
|
Sun 22nd: |
739 *
|
37%
|
fat: 25.46g |
| |
protein: 43.02g |
| |
carbs: 90.67g |
|
-
|
-
|
Sat 21st: |
1013 *
|
51%
|
fat: 41.37g |
| |
protein: 27.48g |
| |
carbs: 139.02g |
|
3302*
|
2289
|
Fri 20th: |
1428 *
|
71%
|
fat: 53.25g |
| |
protein: 53.83g |
| |
carbs: 192.20g |
|
2998*
|
1570
|
Thu 19th: |
1134 *
|
57%
|
fat: 44.27g |
| |
protein: 54.52g |
| |
carbs: 134.77g |
|
3284*
|
2150
|
Wed 18th: |
1351 *
|
68%
|
fat: 64.78g |
| |
protein: 92.76g |
| |
carbs: 109.79g |
|
2477*
|
1126
|
Tue 17th: |
477 *
|
24%
|
fat: 11.17g |
| |
protein: 37.10g |
| |
carbs: 66.17g |
|
2189*
|
1712
|
Mon 16th: |
996 *
|
50%
|
fat: 34.15g |
| |
protein: 71.16g |
| |
carbs: 104.95g |
|
2212*
|
1216
|
Sat 14th: |
258 *
|
13%
|
fat: 10.62g |
| |
protein: 11.25g |
| |
carbs: 31.75g |
|
2766*
|
2508
|
Fri 13th: |
1788 *
|
89%
|
fat: 79.49g |
| |
protein: 35.64g |
| |
carbs: 225.83g |
|
2442*
|
654
|
Thu 12th: |
1133 *
|
57%
|
fat: 49.05g |
| |
protein: 68.85g |
| |
carbs: 110.02g |
|
2366*
|
1233
|
Wed 11th: |
1208 *
|
60%
|
fat: 50.84g |
| |
protein: 61.41g |
| |
carbs: 149.24g |
|
2397*
|
1189
|