| March 2018 |
| Thu 29th: |
1164 *
|
93%
|
fat: 20.55g |
| |
protein: 86.16g |
| |
carbs: 154.62g |
|
-
|
-
|
| Wed 28th: |
691 *
|
55%
|
fat: 33.05g |
| |
protein: 50.00g |
| |
carbs: 47.45g |
|
-
|
-
|
| Tue 27th: |
959 *
|
77%
|
fat: 44.93g |
| |
protein: 75.27g |
| |
carbs: 64.02g |
|
-
|
-
|
| Mon 26th: |
1252 *
|
100%
|
fat: 34.15g |
| |
protein: 79.38g |
| |
carbs: 155.90g |
|
-
|
-
|
| Sun 25th: |
823 *
|
66%
|
fat: 23.72g |
| |
protein: 63.67g |
| |
carbs: 88.76g |
|
-
|
-
|
| Sat 24th: |
1097 *
|
88%
|
fat: 29.21g |
| |
protein: 77.04g |
| |
carbs: 134.89g |
|
-
|
-
|
| Fri 23rd: |
887 *
|
71%
|
fat: 22.53g |
| |
protein: 73.69g |
| |
carbs: 93.21g |
|
-
|
-
|
| Thu 22nd: |
947 *
|
76%
|
fat: 37.08g |
| |
protein: 89.31g |
| |
carbs: 63.22g |
|
-
|
-
|
| Wed 21st: |
1045 *
|
84%
|
fat: 57.42g |
| |
protein: 73.73g |
| |
carbs: 61.05g |
|
-
|
-
|
| Tue 20th: |
1177 *
|
94%
|
fat: 44.09g |
| |
protein: 91.42g |
| |
carbs: 102.60g |
|
-
|
-
|
| Mon 19th: |
1234 *
|
99%
|
fat: 51.50g |
| |
protein: 93.19g |
| |
carbs: 94.10g |
|
-
|
-
|
| Sun 18th: |
1009 *
|
81%
|
fat: 31.20g |
| |
protein: 83.50g |
| |
carbs: 97.94g |
|
-
|
-
|
| Sat 17th: |
1125 *
|
90%
|
fat: 51.28g |
| |
protein: 82.13g |
| |
carbs: 75.38g |
|
-
|
-
|
| Fri 16th: |
1001 *
|
80%
|
fat: 38.19g |
| |
protein: 75.37g |
| |
carbs: 92.26g |
|
-
|
-
|
| Thu 15th: |
1234 *
|
99%
|
fat: 36.81g |
| |
protein: 115.88g |
| |
carbs: 105.35g |
|
-
|
-
|
| Wed 14th: |
1246 *
|
100%
|
fat: 37.41g |
| |
protein: 96.49g |
| |
carbs: 120.81g |
|
-
|
-
|
| Tue 13th: |
719 *
|
58%
|
fat: 25.19g |
| |
protein: 58.06g |
| |
carbs: 65.49g |
|
-
|
-
|
| Mon 12th: |
783 *
|
63%
|
fat: 34.63g |
| |
protein: 58.73g |
| |
carbs: 58.28g |
|
-
|
-
|
| Sun 11th: |
568 *
|
45%
|
fat: 16.27g |
| |
protein: 48.74g |
| |
carbs: 57.55g |
|
-
|
-
|
| Sat 10th: |
563 *
|
45%
|
fat: 15.05g |
| |
protein: 56.59g |
| |
carbs: 43.80g |
|
-
|
-
|
