| June 2024 |
| Tue 18th: |
2294 *
|
88%
|
fat: 164.74g |
| |
protein: 167.40g |
| |
carbs: 21.18g |
|
-
|
-
|
| Mon 17th: |
2463 *
|
95%
|
fat: 187.19g |
| |
protein: 145.05g |
| |
carbs: 39.17g |
|
-
|
-
|
| Sun 16th: |
2032 *
|
78%
|
fat: 115.22g |
| |
protein: 193.28g |
| |
carbs: 36.17g |
|
-
|
-
|
| Sat 15th: |
1126 *
|
43%
|
fat: 75.49g |
| |
protein: 78.06g |
| |
carbs: 15.81g |
|
-
|
-
|
| Fri 14th: |
1712 *
|
66%
|
fat: 103.93g |
| |
protein: 111.99g |
| |
carbs: 69.17g |
|
-
|
-
|
| Thu 13th: |
2123 *
|
82%
|
fat: 163.19g |
| |
protein: 131.05g |
| |
carbs: 21.17g |
|
-
|
-
|
| Wed 12th: |
1893 *
|
73%
|
fat: 139.24g |
| |
protein: 131.51g |
| |
carbs: 31.13g |
|
-
|
-
|
| Tue 11th: |
2932 *
|
113%
|
fat: 219.22g |
| |
protein: 193.28g |
| |
carbs: 37.17g |
|
-
|
-
|
| Mon 10th: |
2018 *
|
78%
|
fat: 132.07g |
| |
protein: 171.91g |
| |
carbs: 20.37g |
|
-
|
-
|
| Sun 9th: |
2538 *
|
98%
|
fat: 182.60g |
| |
protein: 162.48g |
| |
carbs: 41.18g |
|
-
|
-
|
| Sat 8th: |
1999 *
|
77%
|
fat: 144.34g |
| |
protein: 137.77g |
| |
carbs: 20.72g |
|
-
|
-
|
| Fri 7th: |
1315 *
|
51%
|
fat: 79.10g |
| |
protein: 117.61g |
| |
carbs: 40.15g |
|
-
|
-
|
| Thu 6th: |
932 *
|
36%
|
fat: 66.43g |
| |
protein: 69.99g |
| |
carbs: 7.17g |
|
3105*
|
 2173
|
| Wed 5th: |
2783 *
|
107%
|
fat: 206.01g |
| |
protein: 160.69g |
| |
carbs: 60.20g |
|
-
|
-
|
| Tue 4th: |
2273 *
|
87%
|
fat: 161.98g |
| |
protein: 149.34g |
| |
carbs: 36.18g |
|
-
|
-
|
| Mon 3rd: |
2494 *
|
96%
|
fat: 171.68g |
| |
protein: 183.45g |
| |
carbs: 20.77g |
|
-
|
-
|
| Sun 2nd: |
2146 *
|
83%
|
fat: 158.21g |
| |
protein: 99.32g |
| |
carbs: 63.18g |
|
-
|
-
|
| Sat 1st: |
2255 *
|
87%
|
fat: 166.88g |
| |
protein: 144.30g |
| |
carbs: 21.53g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1904 *
|
73%
|
fat: 117.45g |
| |
protein: 145.11g |
| |
carbs: 54.18g |
|
-
|
-
|
| Tue 28th: |
2034 *
|
78%
|
fat: 153.58g |
| |
protein: 137.32g |
| |
carbs: 18.12g |
|
-
|
-
|
